Terry Hallmark, LPC is a Licensed Professional Counselor practicing at a clinic in Desoto, TX. She is a registered member of The Texas Behavioral Health Executive Council, dedicated to providing comprehensive Licensed Counseling or Therapy care that adheres to the established rules and regulations of the council. Licensed Counselors and Therapists (LPCs, LCSWs, LMFTs) provide evidence-based psychotherapy to address emotional, social, and behavioral challenges such as anxiety, depression, and relationship issues, working collaboratively with primary care physicians when appropriate, and are the ideal choice for individuals seeking talk therapy to improve their mental well-being. Terry's experience spans over 20 years, and she approaches her work with a strong Christian counseling perspective.
Terry serves all ages, and is committed to creating a safe and supportive environment for each patient. She is currently accepting new patients, and you can schedule an appointment by calling (972) 709-1961. Terry's understanding of the human experience and her dedication to creating positive change make her a valuable resource in your well-being journey. She provides consultations primarily in English.
A strong patient-provider partnership is the foundation of effective healthcare. Terry Hallmark is committed to being a partner in your health journey, focusing on practical strategies to protect your health and well-being.
Terry Hallmark's approach to care prioritizes a collaborative partnership with patients. She utilizes evidence-based therapeutic techniques to address emotional and behavioral challenges, focusing on building coping mechanisms and fostering self-awareness. Her compassionate and empathetic style creates a safe space for open communication, empowering patients to actively participate in their healing journey.
By working together, you and Terry Hallmark can create a clear, actionable plan that respects your individual needs and healthcare goals.
Also Accepts These Carriers
- APCN Choice POS II
- Aetna
- Aetna HMO
- Blue Choice
- Blue Cross Blue Shield
- Blue Cross and Blue Shield of Texas
- BlueCard PPO
- CareFirst BlueCross BlueShield
- Choice Plus POS II
- Elect Choice (Open Access) EPO
- HealthyBlue Advantage
- Managed Choice (Open Access) POS
- Open Choice PPO
- Premier Care Network Plus - Innovation Health
- Signature Administrators PPO
As your primary healthcare provider, Terry Hallmark offers expert diagnosis and management for a wide range of common health conditions. Common areas of focus include:
- Addiction: Through therapy, individuals struggling with addiction can gain insights into their behaviors, learn healthier coping strategies, and build a stronger support system to aid in their recovery.
- ADHD and-or ADD: A licensed counselor offers talk therapy to help individuals with ADHD or ADD improve focus, reduce impulsivity, and build effective coping mechanisms for daily life.
- Adjustment Disorder: Adjustment disorder is when you have trouble coping with a stressful life event, and a therapist can help you develop skills to manage your emotions and adjust.
- Anxiety: Feeling anxious means experiencing intense fear or unease, often about something with an uncertain outcome; a therapist can help you understand and reduce these feelings.
- Bipolar Disorder: If you have bipolar disorder, you'll experience dramatic mood swings that disrupt daily life; a licensed counselor offers talk therapy to help you navigate these challenges and develop healthy coping mechanisms.
- Mood Disorders: If you're struggling with intense emotional highs and lows, or prolonged periods of sadness or low mood, you may have a mood disorder. A licensed counselor offers therapeutic support to help you navigate and manage these challenges.
- Post-Traumatic Stress Disorder (PTSD): PTSD is a mental health condition that develops after experiencing or witnessing a terrifying event, and a licensed counselor can help you process these traumatic memories and develop coping mechanisms.
- Stress: Counseling helps you learn strategies for handling stress, improving your emotional well-being, and preventing burnout.
This list represents some of the common conditions treated. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional.
To provide comprehensive and patient-centered care, Terry Hallmark offers a range of services designed to diagnose, manage, and treat various health concerns:
- Psychological Counseling: It's a type of therapy where you discuss your thoughts and feelings with a trained professional to improve your mental well-being.
- Play Therapy: Through play, children in therapy can safely explore difficult experiences and develop coping skills.
- Behavioral Activation: By gently increasing participation in rewarding activities, behavioral activation helps you break free from patterns of withdrawal and inactivity that worsen depression.
- Biofeedback: Using sensors and visual/auditory feedback, biofeedback teaches you to regulate physical reactions often linked to emotional distress.
- Hypnosis (Medical Hypnotherapy): Medical hypnotherapy uses guided relaxation and focused attention to help you access your subconscious mind and address mental or emotional issues.
- Chronic Pain Management (Psychological aspects): Therapy can help you cope with the emotional distress and mental health challenges related to chronic pain.
- Depression Screening: A depression screening is a quick assessment to check for signs of depression.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for their professional license in Texas.
Terry Hallmark is dedicated to partnering with patients to achieve their unique health objectives. The following examples illustrate how proactive care can make a tangible difference in a patient's life:
- Through therapy sessions, a patient gained tools to identify triggers and develop healthier coping mechanisms, successfully managing their addiction and regaining control over their life. This newfound self-awareness empowered them to build a strong support network and maintain sobriety.
- By working with a licensed counselor, a patient learned practical strategies to manage their ADHD symptoms, improving focus and organization at work and home. This newfound structure significantly reduced feelings of frustration and increased overall well-being.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors. She will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
1801 N Hampton Rd Ste 315, Desoto, TX, 75115
Phone: (972) 709-1961
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Here are answers to some common questions about receiving Licensed Counseling or Therapy care with Terry Hallmark:
- What's the difference between a Counselor, a Psychologist, and a Psychiatrist?
- A counselor, like Terry Hallmark, provides talk therapy with a master's degree. A psychologist has a doctorate and specializes in therapy and testing. A psychiatrist is a medical doctor who can prescribe medication.
- What actually happens in a therapy session?
- A typical session is a safe, confidential conversation where you talk with Terry about your thoughts, feelings, and challenges. She will listen without judgment, offer new perspectives, and help you develop coping skills and strategies to reach your goals. It's a collaborative process focused on you.
- What is Cognitive Behavioral Therapy (CBT)?
- CBT is a common and effective type of talk therapy. It helps people identify, challenge, and change negative thought patterns and behaviors. Clients learn practical skills to better manage issues like anxiety, stress, and depression.
- How is family therapy different from individual therapy?
- Family therapy differs from individual therapy by focusing on the family as a system, rather than just one person. Individual therapy primarily addresses an individual's thoughts and feelings, while family therapy aims to improve interactions and dynamics among family members to resolve conflicts and enhance overall family functioning.
- My partner and I are struggling with communication. Is this something you can help with?
- Yes, improving communication is a core service. Couples counseling provides a safe space to address challenges. Terry can help teach effective communication skills, navigate conflicts, and work towards rebuilding connection and understanding in the relationship.
- Do I have to have a major 'problem' to go to counseling?
- No. Counseling is beneficial for a wide range of concerns, not just serious issues. Many people seek therapy for personal growth, relationship enhancement, stress management, or navigating life transitions. It's a proactive step toward mental wellness.
- I'm dealing with a recent loss. Can counseling help with grief?
- Yes. Grief is a natural process, but it can sometimes be overwhelming. Terry provides a compassionate space to process the complex emotions of loss, learn healthy coping mechanisms, and navigate the journey of grieving at your own pace.
- My work life is incredibly stressful. Is that a valid reason to seek counseling?
- Yes, significant work-related stress is a very common reason to seek counseling. Terry can help you develop strategies for managing stress, setting healthy boundaries, improving work-life balance, and preventing burnout.
1801 N Hampton Rd Ste 315
Desoto TX 75115
Phone: (972) 709-1961
Terry Hallmark, LPC is regulated by the the rules and regulations of the Texas Behavioral Health Executive Council in Texas and is licensed by The Texas Behavioral Health Executive Council.
National Provider Identifier (NPI): 1194881243
Registration can typically be verified through The Texas Behavioral Health Executive Council website or by direct inquiry.
The information on this profile, provided by kellysearch.com, is for informational purposes to help you connect with local healthcare providers. It does not constitute direct medical advice from the provider named. Healthcare providers like Terry Hallmark are trained to manage a wide range of health concerns. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.