Sarah Zacharia, RDN is a Registered Dietitian practicing at Sarah Zacharia, RD in Corpus Christi, TX. She is a dedicated and registered provider with the Texas Department of Licensing and Regulation, committed to comprehensive care. Registered Dietitians (RD/RDN) provide evidence-based medical nutrition therapy and personalized guidance for managing chronic conditions (diabetes, heart disease, etc.), weight, sports performance, allergies, and overall healthy eating, working in partnership with primary care physicians to optimize patient health. She serves all ages and is currently welcoming new patients. Call (361) 225-3167 to schedule an appointment.
Sarah, a highly experienced and licensed Registered Dietitian, is dedicated to helping you achieve your physical, emotional, mental, and spiritual wellness goals through both telehealth and in-person consultations. With a Master's degree in Human Sciences from Texas A&M Kingsville and years of experience working with children and adults, she is equipped to handle a variety of concerns including pre and post bariatric surgeries, diabetes management, enteral nutrition support, food-drug interactions, and chronic diseases such as heart disease, hypertension, gastrointestinal disorders, renal and hepatic disease and chronic pressure wounds. She is also a certified insulin pump and CGM educator, specializing in helping new moms with breastfeeding, as well as children and their parents with feeding, eating, and growth concerns. Sarah has worked in various hospital settings, including a large trauma center and Driscoll Children's Hospital, gaining experience with stem cell or bone marrow transplant patients in oncology. She is fluent in Ancient Egyptian and also offers consultations in Arabic.
A strong patient-provider partnership is the foundation of effective healthcare. Sarah Zacharia is committed to being a partner in your health journey, focusing on practical strategies to protect your health and well-being.
Sarah Zacharia's approach to care prioritizes a comprehensive understanding of each patient's unique needs. She utilizes evidence-based medical nutrition therapy to develop personalized plans addressing chronic conditions, weight management, sports performance, allergies, and overall healthy eating. This patient-centered care emphasizes clear communication and collaboration with primary care physicians to optimize patient health outcomes.
By working together, you and Sarah Zacharia can create a clear, actionable plan that respects your individual needs and healthcare goals.
Specific Plans Accepted
Aetna
Anthem
Blue Cross Blue Shield
Cigna
Golden Rule
Independence Blue Cross
Regence Blue Cross Blue Shield
Also Accepts These Carriers
- Blue Care Network
- Blue Cross and Blue Shield
- Horizon
- The Hartford
- United Healthcare
- UnitedHealthCare
As your primary healthcare provider, Sarah Zacharia offers expert diagnosis and management for a wide range of common health conditions. Common areas of focus include:
- Celiac Disease: Celiac disease is a serious condition affecting the small intestine; a registered dietitian provides guidance on a gluten-free diet to help manage symptoms and improve your health.
- Diabetes: Diabetes is a disease where your body doesn't use insulin properly, causing high blood sugar; a Registered Dietitian can help you manage it with a personalized meal plan.
- Eating Disorders: Eating disorders can severely impact your physical and mental well-being; a dietitian helps manage the nutritional aspects, working alongside mental health professionals for holistic treatment.
- Food Allergy: Registered dietitians help manage food allergies by creating personalized diets that eliminate problem foods while ensuring you get all the necessary nutrients.
- Gastroesophageal Reflux Disease (GERD): GERD, or acid reflux, is a digestive disorder where stomach acid flows back into the esophagus, causing heartburn and discomfort, and a registered dietitian can help manage it through dietary changes.
- High Cholesterol: High cholesterol is a condition where you have too much cholesterol in your blood, increasing your risk of heart disease; a registered dietitian can help lower your cholesterol through dietary changes.
- Nutritional Deficiency: Nutritional deficiencies arise from an inadequate intake of essential nutrients; a registered dietitian can diagnose these deficiencies and develop a dietary strategy to improve your health.
- Obesity: Carrying excess body fat, or obesity, can harm your health. A nutritionist can work with you to develop a sustainable eating plan to help you reach a healthy weight and improve your wellbeing.
- Weight Loss: Weight loss is easier with expert guidance. A registered dietitian helps you manage your weight through nutrition counseling and personalized plans.
This list represents some of the common conditions treated. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional.
To provide comprehensive and patient-centered care, Sarah Zacharia offers a range of services designed to diagnose, manage, and treat various health concerns:
- Diet Counseling: Learn how to eat healthier and manage your health through one-on-one sessions with a nutrition professional who creates tailored meal plans and education materials.
- Eating Management: Eating management helps you learn how to eat to improve your health, whether it's managing a chronic condition like diabetes or achieving weight loss goals.
- Exercise Counseling: A registered dietitian can advise you on the best types and amounts of exercise to support your nutrition plan and overall health.
- Nutritional Counseling: Nutritional counseling offers support and education to help you understand how food impacts your health and make sustainable dietary changes.
- Nutritional Supplementation: If your diet lacks essential nutrients, a registered dietitian may suggest supplements to help you reach your nutritional needs.
- Weight Loss Management: If you're looking to lose weight, a registered dietitian can help you develop a safe and effective plan that considers your individual needs and preferences.
- Weight Maintenance: A nutritionist can help you develop strategies and habits to manage your weight effectively, preventing weight gain or loss based on your health goals.
- Wellness Coaching: Wellness coaching helps you set and achieve your health goals through personalized guidance on nutrition and lifestyle changes.
- Wellness Examination: Expect a detailed assessment of your current diet, lifestyle, and health concerns to develop strategies for better nutrition and overall wellness.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for their professional license in Texas.
Sarah Zacharia is dedicated to partnering with patients to achieve their unique health objectives. The following examples illustrate how proactive care can make a tangible difference in a patient's life:
- After receiving guidance on a gluten-free diet from a registered dietitian, a patient successfully managed their Celiac disease symptoms and improved their overall well-being. This allowed them to enjoy a more comfortable and healthy lifestyle.
- By following a personalized meal plan created by a registered dietitian, a patient with diabetes successfully managed their blood sugar levels and felt more in control of their health. This positive change empowered them to make lasting lifestyle improvements.
- After working with a registered dietitian, a patient successfully managed their eating disorder, regaining control over their nutritional health and improving their overall well-being. This positive outcome empowered them to take proactive steps toward long-term health and recovery.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors. She will work with you to define and achieve your personal health goals.
- Primary Location:
Sarah Zacharia, RD
4714 Prescott St, Corpus Christi, TX, 78416
Phone: (361) 225-3167
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Here are answers to some common questions about receiving Registered Dietitian care with Sarah Zacharia:
- What is the difference between a Registered Dietitian (RD) and a Nutritionist?
- A Registered Dietitian (RD/RDN) has met specific, rigorous academic and professional requirements, including a supervised practice program and passing a national exam. The title "nutritionist" is less regulated and can be used by people with varied levels of training. RDs are the most trusted source for medical nutrition therapy.
- Do I need a doctor's referral to see a dietitian?
- While you can often see Sarah Zacharia for general wellness advice without a referral, a referral from your doctor is usually needed for insurance coverage of sessions focused on a specific medical condition (Medical Nutrition Therapy). It's best to check with your insurance plan directly to confirm coverage details.
- I'm always busy. Can you help me with quick and healthy meal ideas?
- Absolutely! A key part of my practice is developing strategies that fit busy lifestyles. Sarah can provide resources for simple meal prep, ideas for healthy on-the-go snacks, and tips for making smart choices when eating out, ensuring your plan is realistic and sustainable.
- Can you help me with a specific diet I've heard about, like Keto or intermittent fasting?
- Sarah is knowledgeable about various popular dietary approaches like Keto and intermittent fasting. She can help you understand the potential benefits and drawbacks, and determine if a specific diet is safe and appropriate for your individual health needs and goals. She can also help you develop a healthy and balanced plan to follow the diet safely.
- My child is a picky eater. Is this something a dietitian can help with?
- Yes, working with picky eaters is a common part of pediatric nutrition. Sarah Zacharia can help parents reduce mealtime stress by offering strategies to introduce new foods in a positive way and ensure their child is meeting their nutrient needs for healthy growth and development.
- What should I expect during my first nutrition consultation?
- During your first consultation with Sarah Zacharia, expect a comprehensive assessment. She will discuss your health goals, medical history, current eating habits, and lifestyle. This is a non-judgmental, collaborative conversation to gather information for a personalized and realistic plan.
- How can a dietitian help with my diabetes?
- Sarah can help understand carbohydrates, create balanced meal plans to manage blood sugar, and develop strategies to reduce complication risk, all while coordinating with their primary doctor or endocrinologist.
- I'm interested in a plant-based (vegetarian or vegan) diet. Can you help me do it right?
- Many people are interested in plant-based diets, and Sarah Zacharia can help you plan a balanced and nutritionally complete one. She can ensure you get enough essential nutrients like protein, iron, vitamin B12, and calcium. She will work with you to meet your health and ethical goals without compromising your nutritional needs.
Sarah Zacharia, RD
4714 Prescott St
Corpus Christi TX 78416
Phone: (361) 225-3167
Sarah Zacharia, RDN is regulated by the the rules and regulations of the Texas Department of Licensing and Regulation in Texas and is licensed by The Texas Department of Licensing and Regulation.
National Provider Identifier (NPI): 1659077279
Registration can typically be verified through The Texas Department of Licensing and Regulation website or by direct inquiry.
The information on this profile, provided by kellysearch.com, is for informational purposes to help you connect with local healthcare providers. It does not constitute direct medical advice from the provider named. Healthcare providers like Sarah Zacharia are trained to manage a wide range of health concerns. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.