Sarah Rodriguez, LPC is a Licensed Professional Counselor practicing at Rula Health - Texas in Houston, TX. She is dedicated to providing comprehensive Licensed Counseling or Therapy care to all ages, registered with The Texas Behavioral Health Executive Council, and operating within the established rules and regulations of the council. Licensed Counselors and Therapists (LPCs, LCSWs, LMFTs) provide evidence-based psychotherapy to address emotional, social, and behavioral challenges such as anxiety, depression, and relationship issues, working collaboratively with primary care physicians when appropriate, and are the ideal choice for individuals seeking talk therapy to improve their mental well-being. She understands the importance of accessible and compassionate care, and is committed to building strong therapeutic relationships with her clients. She is currently welcoming new patients and can be reached at (972) 348-0603 to schedule an appointment. With almost 20 years of experience in the healing arts, encompassing case management and individual counseling, Sarah holds a Bachelor's in Psychology from Texas Tech University and a Master's in Community Counseling from Webster University. She is a Licensed Professional Counselor in good standing with the State of Texas. Rula Health's patient-first approach aligns perfectly with her commitment to providing personalized and effective care. Rula makes mental healthcare more accessible, and Sarah is part of a team dedicated to making it work for everyone. Sarah Rodriguez provides consultations primarily in English.
A strong patient-provider partnership is the foundation of effective healthcare. Sarah Rodriguez is committed to being a partner in your health journey, focusing on practical strategies to protect your health and well-being.
Sarah Rodriguez's approach to care centers on building a strong therapeutic alliance with each client. She utilizes evidence-based practices, tailoring her interventions to address individual needs and goals. Her compassionate and collaborative style fosters a safe space for open communication and exploration, empowering clients to develop coping mechanisms and achieve positive change in their lives.
By working together, you and Sarah Rodriguez can create a clear, actionable plan that respects your individual needs and healthcare goals.
Also Accepts These Carriers
- Blue Card PPO
- Blue Cross Blue Shield
As your primary healthcare provider, Sarah Rodriguez offers expert diagnosis and management for a wide range of common health conditions. Common areas of focus include:
- ADHD and-or ADD: A licensed counselor offers talk therapy to help individuals with ADHD or ADD improve focus, reduce impulsivity, and build effective coping mechanisms for daily life.
- Anxiety: Anxiety is excessive worry and nervousness that can make it hard to cope with daily life, and a licensed counselor can teach you coping skills and strategies to manage it.
- Depressive Disorders: Feeling persistently down, hopeless, or losing interest in things you once enjoyed could indicate a depressive disorder; a therapist uses talk therapy to address these feelings and help you develop coping skills.
- Post-Traumatic Stress Disorder (PTSD): PTSD causes distressing symptoms like avoidance, hyperarousal, and intrusive thoughts after a traumatic experience; a counselor uses talk therapy to help you heal and regain control.
- Relationship Issues: Relationship issues involve difficulties or conflicts in romantic, family, or other significant relationships, and a counselor can help you improve communication and resolve conflicts to strengthen your bonds.
- Addiction: Addiction is a condition where someone compulsively uses a substance or engages in a behavior despite negative consequences, and a therapist can help you understand and change these patterns through talk therapy.
- Body Dysmorphic Disorder (BDD): If you spend a lot of time worrying about a perceived flaw in your appearance, even if others don't see it, you might have BDD; a licensed counselor can provide therapy to help you challenge these negative thoughts and improve your self-esteem.
This list represents some of the common conditions treated. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional.
To provide comprehensive and patient-centered care, Sarah Rodriguez offers a range of services designed to diagnose, manage, and treat various health concerns:
- Cognitive Behavioral Therapy (CBT): Through CBT, you'll work with a therapist to understand how your thoughts, feelings, and actions are connected, and develop strategies to break negative cycles.
- Dialectical Behavior Therapy (DBT): DBT is a form of therapy that focuses on mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to improve mental well-being.
- Family Psychotherapy: Family therapy helps family members improve communication and resolve conflicts to create a healthier family dynamic.
- Individual Therapy: If you're struggling emotionally, individual therapy offers a structured approach to improve your mental health and overall quality of life through guided conversations.
- Marital Counseling: Marital counseling helps couples improve communication and resolve conflicts to strengthen their relationship.
- Solution-Focused Brief Therapy (SFBT): SFBT is a type of therapy that quickly focuses on what you want to achieve and helps you create steps to get there, making it efficient for tackling specific issues.
- Imago Relationship Therapy: Imago Relationship Therapy uses specific techniques to help partners identify and address recurring conflict patterns and build a more empathetic and fulfilling relationship.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for their professional license in Texas.
Sarah Rodriguez is dedicated to partnering with patients to achieve their unique health objectives. The following examples illustrate how proactive care can make a tangible difference in a patient's life:
- Through structured sessions and practical tools, a patient learned to manage their ADHD symptoms, improving focus and organization at work and home. This newfound control boosted their confidence and overall well-being.
- By working with a licensed counselor, a patient learned coping mechanisms to manage anxiety, allowing them to feel more in control of their daily life. This newfound ability to effectively manage their anxiety significantly improved their overall well-being.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors. She will work with you to define and achieve your personal health goals.
- Primary Location:
Rula Health - Texas
4350 Highway 6 N, Houston, TX, 77084
Phone: (972) 348-0603
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Here are answers to some common questions about receiving Licensed Counseling or Therapy care with Sarah Rodriguez:
- What's the difference between a Counselor, a Psychologist, and a Psychiatrist?
- Sarah Rodriguez, a Licensed Professional Counselor, provides talk therapy. Psychologists have doctorates and specialize in therapy and testing. Psychiatrists are medical doctors who can prescribe medication.
- What actually happens in a therapy session?
- A typical therapy session is a safe and confidential conversation where you'll talk with Sarah about your thoughts, feelings, and challenges. She will listen without judgment, offer new perspectives, and help you develop coping skills and strategies to reach your goals. It's a collaborative process focused on you.
- How is family therapy different from individual therapy?
- Sarah Rodriguez's family therapy focuses on the family as a system, looking at the interactions and dynamics between family members. Individual therapy, in contrast, focuses on one person's thoughts and feelings. The goal of family therapy is to improve these interactions, resolve conflicts, and enhance the overall functioning of the family unit.
- I'm dealing with a recent loss. Can counseling help with grief?
- Yes. Grief is a natural process, but sometimes it can be overwhelming. Sarah provides a compassionate space to process the complex emotions of loss, learn healthy coping mechanisms, and navigate the journey of grieving at your own pace.
- Do I have to have a major 'problem' to go to counseling?
- No. Sarah Rodriguez's practice welcomes clients seeking personal growth, relationship improvement, stress management, or support navigating life changes. Therapy is a proactive step towards mental wellness, not just for crises. Many people benefit from having a supportive space to explore their thoughts and feelings.
- My partner and I are struggling with communication. Is this something you can help with?
- Yes, couples counseling is a core service offered at my practice. It provides a safe space for partners to address communication challenges, learn effective skills, navigate conflicts, and rebuild connection. Sarah can help you and your partner work toward a stronger relationship.
- What is Cognitive Behavioral Therapy (CBT)?
- CBT is a common and effective type of talk therapy where Sarah helps clients identify, challenge, and change negative thought patterns and behaviors. It's a hands-on approach, teaching practical skills to better manage issues like anxiety, stress, and depression.
- My work life is incredibly stressful. Is that a valid reason to seek counseling?
- Yes, significant work-related stress is a very common reason to seek counseling. Sarah can help you develop strategies for managing stress, setting boundaries, improving work-life balance, and preventing burnout before it becomes a more serious issue.
Rula Health - Texas
4350 Highway 6 N
Houston TX 77084
Phone: (972) 348-0603
Sarah Rodriguez, LPC is regulated by the the rules and regulations of the Texas Behavioral Health Executive Council in Texas and is licensed by The Texas Behavioral Health Executive Council.
National Provider Identifier (NPI): 1295146082
Registration can typically be verified through The Texas Behavioral Health Executive Council website or by direct inquiry.
The information on this profile, provided by kellysearch.com, is for informational purposes to help you connect with local healthcare providers. It does not constitute direct medical advice from the provider named. Healthcare providers like Sarah Rodriguez are trained to manage a wide range of health concerns. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.