Ross Vines, PT is a Physical Therapist practicing at a clinic in Austin, TX. He is a registered provider with The Texas Board of Physical Therapy Examiners, committed to delivering comprehensive physical therapy care that adheres to the regulations of the Executive Council of Physical Therapy and Occupational Therapy Examiners. As a trusted local provider on kellysearch.com, Ross is dedicated to partnering with patients and their families, providing tailored treatment plans based on individual needs. He earned his degree from Duke University, further solidifying his expertise and commitment to evidence-based practice.
As movement experts, Kellysearch.com's Physical Therapists (PTs) diagnose and treat musculoskeletal and neuromuscular conditions to reduce pain and improve function, partnering with primary care physicians to provide specialized care for specific health issues like sports injuries, post-surgery recovery, chronic pain, and neurological events. Ross Vines serves all ages, creating a supportive environment where patients feel heard and empowered in their healthcare journey. He is currently welcoming new patients and encourages individuals to call (512) 501-6738 to schedule an appointment.
Ross Vines, PT is a physical therapist in Austin, TX. He is accepting new patients and is dedicated to a collaborative, evidence-based approach to patient care. His commitment to providing a supportive environment where patients and their families feel heard and empowered is central to his practice. Ross Vines provides consultations primarily in English.
A strong patient-provider partnership is the foundation of effective healthcare. Ross Vines is committed to being a partner in your health journey, focusing on practical strategies to protect your health and well-being.
Ross Vines's approach to physical therapy is deeply patient-centered, focusing on a thorough evaluation to understand each patient's unique needs and goals. He employs a comprehensive treatment plan, incorporating evidence-based techniques, hands-on manual therapy, and patient education to promote functional recovery and long-term well-being. His commitment to clear communication ensures patients understand their condition and treatment plan, fostering active participation in their recovery journey.
By working together, you and Ross Vines can create a clear, actionable plan that respects your individual needs and healthcare goals.
Specific Plans Accepted
Cigna
Also Accepts These Carriers
- Aetna
- Ambetter
- Anthem
- Blue Advantage HMO
- Blue Card PPO
- Blue Choice
- Blue Cross Blue Shield
- Choice Care PPO
- Choice Plus POS II
- Curative
- Curative EPO
- Curative PPO
- Curative PPO Plus
- First Health
- First Health (Coventry Health Care) PPO
- Humana
- MultiPlan
- MultiPlan PPO
- National (BlueCard) PPO
- Open Access Plus
- Preferred PPO
- Superior Health Plan
As your primary healthcare provider, Ross Vines offers expert diagnosis and management for a wide range of common health conditions. Common areas of focus include:
- Arthritis of the Spine: Spinal arthritis can make everyday activities difficult, but a physical therapist can help you regain movement and reduce pain through a combination of tailored exercises, manual techniques, and other therapies.
- Degenerative Spine Disorders: Degenerative spine disorders involve the gradual breakdown of the spine's structures, causing pain and reduced movement, and physical therapists help manage this through exercise, manual therapy, and education to improve function.
- Foot Conditions: If you have foot pain or limited mobility in your feet, a physical therapist can diagnose the cause and develop a treatment plan to reduce your pain and improve your ability to walk.
- Hip Pain: Whether from injury or arthritis, hip pain can be managed effectively by a physical therapist who will design a treatment plan to improve your hip's range of motion and relieve discomfort.
- Knee Pain: Don't let knee pain limit you! Physical therapists provide expert care, combining exercises, manual techniques, and education to restore your knee's function and alleviate pain.
- Sacroiliac Joint Dysfunction: If you have pain in your lower back that radiates to your hip or leg, it could be sacroiliac joint dysfunction; a physical therapist can diagnose and treat this using exercises, hands-on techniques, and other therapies.
- Shoulder Injuries: Experiencing shoulder pain? A physical therapist can diagnose the cause whether it's a strain, impingement, or something else and create a personalized treatment plan.
- Spine Disorders: Dealing with back pain, neck pain, or other spine conditions? Physical therapists use a variety of methods including exercise, manual therapy, and education to ease your pain and improve your spine's overall health.
This list represents some of the common conditions treated. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional.
To provide comprehensive and patient-centered care, Ross Vines offers a range of services designed to diagnose, manage, and treat various health concerns:
- Contemporary Cupping Therapy: Contemporary cupping therapy uses suction cups on the skin to improve blood flow and reduce muscle tension, often easing pain and promoting healing.
- Custom Made Foot Orthotic: To ease foot pain and improve comfort, your physical therapist might prescribe custom-made orthotics that support your arches and provide cushioning.
- Dry Needling: Dry needling is a technique used by physical therapists to relieve muscle pain and stiffness by inserting thin needles into specific points in your muscles.
- Exercise Program: Expect a series of exercises tailored to your condition, improving flexibility, strength, and range of motion to help you move better and reduce pain.
- Manual Therapy: Expect gentle to firm pressure and stretching during manual therapy as your physical therapist works to improve your range of motion and reduce discomfort.
- McKenzie Method: The McKenzie Method is a hands-on approach that focuses on assessing and improving spinal alignment and movement to reduce back and neck pain through patient-led exercises and education.
- Musculoskeletal Function Test: This test involves a series of exercises and movements to check how well your muscles and joints are working.
- Spine Rehabilitation Exercises: These exercises help treat back pain and other spine problems by improving spinal mobility, muscle strength, and overall function.
- Strengthening Exercise: A physical therapist designs a personalized strengthening program to address your specific needs and goals, such as regaining mobility after an accident.
- Therapeutic Massage: Therapeutic massage uses hands-on techniques to ease muscle tension, reduce pain, and improve flexibility.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for their professional license in Texas.
Ross Vines is dedicated to partnering with patients to achieve their unique health objectives. The following examples illustrate how proactive care can make a tangible difference in a patient's life:
- After receiving a personalized exercise program, a patient with spinal arthritis found significant pain relief and improved mobility, enabling them to resume their favorite activities.
- Through targeted exercises and manual therapy, a patient with degenerative spine disorders significantly reduced pain and improved their ability to perform daily activities. The patient felt empowered to actively manage their condition and regain a higher quality of life.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors. He will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
3202 W Anderson Ln Ste 202, Austin, TX, 78757
Phone: (512) 501-6738
View on Map
- Duke University (Medical School)
- Kansas State Univesity (Undergraduate School)
Here are answers to some common questions about receiving Physical Therapy care with Ross Vines:
- What should I wear to my physical therapy appointment?
- Wear comfortable, loose-fitting clothing that allows for easy movement and access to the treatment area. Shorts for knee or hip issues, and a tank top for shoulder problems, are good examples. Athletic wear works well.
- Do I need a doctor's referral to see a physical therapist?
- In many states, you can see a physical therapist directly (Direct Access). However, some insurance plans may require a physician's referral for reimbursement. Please call our office or check with your insurance provider to confirm your plan's specific requirements.
- How can physical therapy help with my balance problems or dizziness?
- Ross Vines offers vestibular rehabilitation, a specialized physical therapy focusing on balance and dizziness, often stemming from inner ear issues. Treatment may include specific head, neck, and eye exercises to retrain the brain and restore stability, such as the Epley maneuver for benign paroxysmal positional vertigo (BPPV).
- What is 'manual therapy'?
- Ross Vines uses manual therapy, skilled hands-on techniques like joint mobilization, soft tissue massage, and stretching, to decrease pain and improve mobility. It's a key part of treatment for many musculoskeletal issues.
- I'm recovering from surgery. When should I start physical therapy?
- The best time to start physical therapy after surgery depends on the type of procedure and your surgeon's recommendations. Some surgeries allow for physical therapy within a few days, while others may require a few weeks of healing first. Always follow your surgeon's protocol, and Mr. Vines works closely with surgeons to ensure a safe and effective recovery plan.
- I have chronic back pain. How is physical therapy different from just resting or taking pain medication?
- Physical therapy differs from rest and pain medication by taking an active approach to address the underlying mechanical problems causing your chronic back pain. Dr. Vines will use manual therapy to improve mobility and prescribe specific exercises to strengthen core muscles, improve posture, and provide long-term pain relief by restoring healthy movement patterns.
- What can I do to prevent my sports injury from happening again?
- Ross Vines will work with you to identify the root cause of your injury, such as muscle imbalances or poor mechanics. He'll create a personalized exercise program focused on strengthening weak areas and improving movement patterns to prevent re-injury. This preventative approach is a major part of sports rehabilitation.
- Will physical therapy hurt?
- Physical therapy with Ross Vines aims to reduce pain, not increase it. Some exercises or techniques might cause temporary soreness, similar to a good workout, but he will always work within your comfort level and adjust treatment as needed. Open communication is essential throughout your therapy.
3202 W Anderson Ln Ste 202
Austin TX 78757
Phone: (512) 501-6738
Ross Vines, PT is regulated by the the rules and regulations of the Executive Council of Physical Therapy and Occupational Therapy Examiners in Texas and is licensed by The Texas Board of Physical Therapy Examiners.
National Provider Identifier (NPI): 1679687180
Registration can typically be verified through The Texas Board of Physical Therapy Examiners website or by direct inquiry.
The information on this profile, provided by kellysearch.com, is for informational purposes to help you connect with local healthcare providers. It does not constitute direct medical advice from the provider named. Healthcare providers like Ross Vines are trained to manage a wide range of health concerns. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.