Margaret Abrell, LCSW is a Licensed Clinical Social Worker practicing at Rula Health - Texas in Austin, TX. She is a dedicated and registered provider with the Texas Behavioral Health Executive Council, committed to providing comprehensive counseling and therapy services to support individuals and families. Licensed Counselors and Therapists (LPCs, LCSWs, LMFTs) provide evidence-based psychotherapy to address emotional, social, and behavioral challenges such as anxiety, depression, and relationship issues, working collaboratively with primary care physicians when appropriate, and are the ideal choice for individuals seeking talk therapy to improve their mental well-being. Margaret serves all ages and is currently accepting new patients. She graduated from Indiana University in 2018 with a Master of Social Work Degree and possesses over twenty years of experience in social services, as well as four years of counseling experience. She is an adoption-competent LCSW in both Indiana and Texas. Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Their patient-first approach makes treatment more accessible, personalized, and effective. Their mission is to make mental healthcare work for everyone, and they make it easy to connect with licensed therapists who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Margaret Abrell provides consultations primarily in English. Call (346) 487-3518 to schedule an appointment.
A strong patient-provider partnership is the foundation of effective healthcare. Margaret Abrell is committed to being a partner in your health journey, focusing on practical strategies to protect your health and well-being.
Margaret Abrell's approach to care prioritizes a collaborative therapeutic relationship, fostering open communication and trust. She utilizes evidence-based practices, tailoring her interventions to address each patient's unique needs and challenges. This personalized approach, combined with a commitment to comprehensive care, empowers patients to develop coping mechanisms and achieve lasting positive change.
By working together, you and Margaret Abrell can create a clear, actionable plan that respects your individual needs and healthcare goals.
Specific Plans Accepted
Aetna
Also Accepts These Carriers
- AWH BaptistHealth HealthTexas Managed Choice
- Anthem
- Anthem Blue Cross Blue Shield
- Anthem Blue Cross Blue Shield HMO
- Anthem Blue Cross Blue Shield PPO
- BestChoice PPO
- Blue Card High Performance Network HPN
- Blue Card PPO
- Blue Cross Blue Shield
- Blue Cross and Blue Shield of Texas
- Blue Essentials HMO
- Blue Preferred Plus POS
- Choice Plus POS II
- Elect Choice (Open Access) EPO
- HealthSync Options POS
- HealthSync PPO IN POS
- HealthSync-IN HMO
- Managed Choice (Open Access) POS
- Open Choice PPO
- Premier Care Network Plus - Innovation Health
- Whole Health - Memorial Hermann HMO
As your primary healthcare provider, Margaret Abrell offers expert diagnosis and management for a wide range of common health conditions. Common areas of focus include:
- ADHD and-or ADD: ADHD and ADD are conditions affecting attention and focus; a counselor can teach coping skills and strategies to manage symptoms and improve daily life.
- Anxiety: Experiencing constant worry, restlessness, or a sense of impending doom could be anxiety; a therapist can use evidence-based techniques to help you feel calmer and more in control.
- Depressive Disorders: Depressive disorders are a group of conditions causing persistent sadness, loss of interest, and changes in sleep or appetite, and a licensed counselor can help you manage these symptoms through therapy.
- Post-Traumatic Stress Disorder (PTSD): Facing difficulties due to a traumatic event? A therapist can guide you through PTSD treatment, teaching you skills to manage anxiety, improve sleep, and rebuild your life.
- Relationship Issues: Whether it's conflict with a partner, family member, or friend, a therapist can help you understand the root causes of relationship issues and develop healthier ways of interacting.
- Hypomania: Hypomania involves a noticeable shift in mood and energy levels, often including increased activity and decreased need for sleep, and therapy can help you understand and manage these changes.
- School Refusal: If your child is refusing to go to school, a licensed counselor can help identify the root causewhether it's bullying, social anxiety, or academic pressureand create a plan to help them feel comfortable returning.
This list represents some of the common conditions treated. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional.
To provide comprehensive and patient-centered care, Margaret Abrell offers a range of services designed to diagnose, manage, and treat various health concerns:
- Cognitive Behavioral Therapy (CBT): If you're struggling with unhelpful thoughts or behaviors, CBT can help you learn new ways of thinking and acting to improve your well-being.
- Dialectical Behavior Therapy (DBT): This therapy helps people develop healthier ways of thinking and behaving, leading to more fulfilling relationships and a greater sense of control over their lives.
- Family Psychotherapy: Family therapy helps family members improve communication and resolve conflicts to create a healthier family dynamic.
- Individual Therapy: Individual therapy provides a safe and confidential space to explore issues like anxiety, depression, or relationship problems and develop coping strategies.
- Marital Counseling: Marital counseling is a type of therapy that helps couples address relationship problems and improve their overall marital satisfaction.
- Solution-Focused Brief Therapy (SFBT): Solution-Focused Brief Therapy is a time-limited approach that emphasizes your strengths and resources to help you solve problems and make progress toward your goals.
- Evaluation and Management Services: This covers the ongoing process of monitoring your progress, adjusting your treatment, and addressing any new challenges that arise during therapy.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for their professional license in Texas.
Margaret Abrell is dedicated to partnering with patients to achieve their unique health objectives. The following examples illustrate how proactive care can make a tangible difference in a patient's life:
- By working with a counselor, a patient learned coping mechanisms for managing ADHD symptoms, significantly improving their focus and productivity at work and home. This newfound ability to manage daily tasks brought a sense of accomplishment and empowerment.
- By consistently practicing relaxation techniques guided by a therapist, a patient significantly reduced their anxiety symptoms and regained a sense of calm and control over their daily life. This newfound ability to manage anxiety allowed them to focus on their personal goals and enjoy greater peace of mind.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors. She will work with you to define and achieve your personal health goals.
- Primary Location:
Rula Health - Texas
600 Congress Ave, Austin, TX, 78701
Phone: (346) 487-3518
View on Map
Here are answers to some common questions about receiving Licensed Counseling or Therapy care with Margaret Abrell:
- What's the difference between a Counselor, a Psychologist, and a Psychiatrist?
- A counselor, like Margaret Abrell, provides talk therapy with a Master's degree. A psychologist has a doctorate and specializes in therapy and testing. A psychiatrist is a medical doctor who can prescribe medication.
- What actually happens in a therapy session?
- In a typical session with Margaret Abrell, you'll have a safe and confidential conversation about your thoughts, feelings, and challenges. She will listen without judgment, offer new perspectives, and help you develop coping skills and strategies to reach your goals. This is a collaborative process focused on your needs.
- My partner and I are struggling with communication. Is this something you can help with?
- Yes, couples counseling is a core service offered at my practice. It provides a safe space for partners to address communication challenges. Margaret can help teach effective communication skills, navigate conflicts, and work towards rebuilding connection and understanding in the relationship.
- I'm dealing with a recent loss. Can counseling help with grief?
- Yes. Grief is a natural process, but sometimes it can be overwhelming. Margaret Abrell provides a compassionate space to process the complex emotions of loss, learn healthy coping mechanisms, and navigate the journey of grieving at your own pace.
- What is Cognitive Behavioral Therapy (CBT)?
- Cognitive Behavioral Therapy (CBT) is a common and effective type of talk therapy. It's a hands-on approach where Margaret helps clients identify, challenge, and change negative thought patterns and behaviors. Clients learn practical skills to better manage issues like anxiety, stress, and depression.
- How is family therapy different from individual therapy?
- Margaret Abrell's family therapy focuses on the interactions and dynamics within the family system. Individual therapy, in contrast, primarily focuses on one person's thoughts and feelings. Family therapy aims to improve family member interactions, resolve conflicts, and enhance the overall functioning of the family unit.
- My work life is incredibly stressful. Is that a valid reason to seek counseling?
- Yes, significant work-related stress is a very common reason to seek counseling. Ms. Abrell can help you develop strategies to manage stress, set healthy boundaries, improve your work-life balance, and prevent burnout.
- Do I have to have a major 'problem' to go to counseling?
- No. Margaret Abrell's practice helps people of all backgrounds and experiences, not just those facing crises. Many clients seek therapy for personal growth, relationship enhancement, stress management, or navigating life changes. It's a proactive step toward mental wellness.
Rula Health - Texas
600 Congress Ave
Austin TX 78701
Phone: (346) 487-3518
Margaret Abrell, LCSW is regulated by the the rules and regulations of the Texas Behavioral Health Executive Council in Texas and is licensed by The Texas Behavioral Health Executive Council.
National Provider Identifier (NPI): 1619640869
Registration can typically be verified through The Texas Behavioral Health Executive Council website or by direct inquiry.
The information on this profile, provided by kellysearch.com, is for informational purposes to help you connect with local healthcare providers. It does not constitute direct medical advice from the provider named. Healthcare providers like Margaret Abrell are trained to manage a wide range of health concerns. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.