Kelsey MA is a Licensed Counselor or Therapist practicing at our Houston, TX clinic. She is dedicated to providing comprehensive Licensed Counseling or Therapy care, registered with The Texas Medical Board and practicing under the Texas Occupations Code, Title 3, Subtitle B (Medical Practice Act). Licensed Counselors and Therapists (LPCs, LCSWs, LMFTs) provide evidence-based psychotherapy to address emotional, social, and behavioral challenges such as anxiety, depression, and relationship issues, working collaboratively with primary care physicians when appropriate, and are the ideal choice for individuals seeking talk therapy to improve their mental well-being. Kelsey MA serves all ages and is currently welcoming new patients. Please call (713) 907-7315 to schedule an appointment. I see counseling as a committed and dynamic process. I believe it takes courage to actively engage in therapy and I tailor each session to fit the needs of my clients. I value the opportunity to see the beauty in people while they share their pain and difficulties. I consider it a gift to watch my clients experience the freedom that grace brings. I specialize in working with anxiety, panic, phobias, perfectionism and obsessive compulsive thoughts and behaviors. I take a structured approach to anxiety, especially panic, phobias, and obsessive compulsive struggles. I have received advanced training and supervision in the treatment of anxiety disorders with a focus on obsessive compulsive disorder. I have specialized training in ERP (Exposure and Response Prevention) to help empower my clients to live their lives according to their values instead of their fears. I am equipped to address depression, grief, loss, relationship difficulties and spiritual issues. I focus on helping my clients learn to treat themselves with respect, compassion, and tenderness. I also assist my clients in managing emotions effectively, developing communication and assertiveness skills, and transforming unhelpful thoughts. I also specialize in trauma, working with clients who have experienced abuse, neglect, motor vehicle accidents, violent losses, and other concerns. I am trained to provide two neurologically based therapies for trauma, Eye Movement Desensitization Reprocessing (EMDR) and Observed & Experiential Integration (OEI). I have seen these be helpful in decreasing and resolving the effects of traumatic experiences. Through combining my two primary areas of special training and clinical focus, I am able to work with those experiencing infertility and reproductive trauma. I help spouses both individually and as a couple process the paralyzing fear and grief associated with conception issues, pregnancy loss and stillbirth. I give my clients a safe, validating environment to share their story that is so often minimized and misunderstood by others. Together we acknowledge the gravity of their experiences, process the trauma they have sustained and find ways to restore a sense of power and belonging. In my work with couples, I take a sensitive but practical approach, equipping each couple with the tools needed to mend and strengthen their relationship. I believe in the importance of true partnership and mutuality in marriage, with both spouses having their voices equally heard and their opinions equally weighed. I focus on healthy communication and changing attitudes about marriage and each other to assist my clients in finding each other emotionally and developing lasting intimacy. I am trained in Gottman Method for couples and I combine that with an Emotion Focused (EFT) approach. I hold a masters degree in counseling psychology from Trinity Western University and completed my undergraduate work in both psychology and religious studies. I am a National Certified Counselor, Licensed Professional Counselor-Supervisor, and Licensed Marriage & Family Therapist. My approach to care is collaborative, evidence-based, and focused on creating a supportive environment where patients and their families feel heard and empowered in their healthcare decisions. Kelsey MA provides consultations primarily in English.
A strong patient-provider partnership is the foundation of effective healthcare. Kelsey MA is committed to being a partner in your health journey, focusing on practical strategies to protect your health and well-being.
Kelsey MA's approach to care is deeply patient-centered, prioritizing open communication and active listening to understand each individual's unique needs and goals. She utilizes evidence-based therapeutic modalities, tailoring her approach to address specific concerns and foster lasting positive change. Her collaborative style, including when appropriate referrals to primary care physicians, aims to provide comprehensive support and empower patients to achieve optimal mental well-being.
By working together, you and Kelsey MA can create a clear, actionable plan that respects your individual needs and healthcare goals.
As your primary healthcare provider, Kelsey MA offers expert diagnosis and management for a wide range of common health conditions. Common areas of focus include:
- Anxiety: Anxiety is excessive worry and nervousness that can make it hard to cope with daily life, and a licensed counselor can teach you coping skills and strategies to manage it.
- Anxiety Attack: An anxiety attack is a sudden episode of intense fear or discomfort that can cause physical symptoms like a racing heart and shortness of breath, and a licensed counselor can teach you coping skills to manage them.
- Depressive Disorders: Depressive disorders are a group of conditions causing persistent sadness, loss of interest, and changes in sleep or appetite, and a licensed counselor can help you manage these symptoms through therapy.
- Phobia: A phobia significantly impacts daily life, and a counselor can help you develop strategies to reduce avoidance behaviors and build confidence in managing your fear.
- Relationship Issues: Feeling lost or frustrated in your personal relationships? Counseling offers a safe space to explore relationship dynamics, identify patterns, and develop healthier relationship skills.
- Trichotillomania: Trichotillomania is a condition marked by the irresistible urge to pull out one's hair; therapy can help identify triggers and develop techniques to manage this behavior and reduce its impact on your life.
- Hypochondriasis: Feeling anxious and worried about your health even after doctors say you're fine? A therapist can provide support and techniques to manage health anxiety, a condition sometimes referred to as hypochondriasis.
This list represents some of the common conditions treated. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional.
To provide comprehensive and patient-centered care, Kelsey MA offers a range of services designed to diagnose, manage, and treat various health concerns:
- Behavior Therapy: This type of therapy focuses on teaching you new skills and strategies to manage challenging behaviors and improve your overall well-being.
- Cognitive Behavioral Therapy (CBT): Through CBT, you'll work with a therapist to understand how your thoughts, feelings, and actions are connected, and develop strategies to break negative cycles.
- Couples Therapy: If you and your partner are struggling, couples therapy provides a safe space to work through issues and strengthen your bond.
- Emotionally Focused Therapy (EFT): EFT is a type of therapy that focuses on identifying and changing negative emotional cycles to improve communication and connection in relationships.
- Exposure Therapy: This therapy involves repeatedly exposing yourself to situations or objects that trigger your fear, learning to manage your anxiety response.
- Eye Movement Desensitization and Reprocessing (EMDR): EMDR therapy uses eye movements or other bilateral stimulation to help process and reduce the intensity of traumatic memories.
- Grief Therapy: If you're struggling to cope after a loss, grief therapy provides a safe space to explore your feelings and develop coping strategies.
- Habit Control: Through talk therapy, you can explore the root causes of your habits and develop personalized strategies for lasting change.
- Psychotherapy Services: Through psychotherapy, a licensed counselor helps you understand and cope with issues like anxiety, depression, or relationship problems by providing guidance and strategies for positive change.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for their professional license in Texas.
Kelsey MA is dedicated to partnering with patients to achieve their unique health objectives. The following examples illustrate how proactive care can make a tangible difference in a patient's life:
- Feeling overwhelmed by constant worry, a patient learned coping mechanisms from a licensed counselor, enabling them to manage their anxiety and regain control over their daily life. They now felt empowered to navigate stressful situations with greater confidence.
- After working with a licensed counselor, a patient learned coping strategies to manage their anxiety attacks, leading to a significant reduction in their frequency and intensity. They now feel more empowered to navigate stressful situations with confidence.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors. She will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
1300B Bay Area Blvd Ste 122, Houston, TX, 77058
Phone: (713) 907-7315
View on Map
Here are answers to some common questions about receiving Licensed Counseling or Therapy care with Kelsey MA:
- What's the difference between a Counselor, a Psychologist, and a Psychiatrist?
- A counselor, like Kelsey, is a skilled therapist with a master's degree who provides talk therapy. A psychologist has a doctorate and specializes in therapy and testing. A psychiatrist is a medical doctor who can prescribe medication.
- What actually happens in a therapy session?
- A typical session is a safe, confidential conversation where you'll talk with Kelsey about your thoughts, feelings, and challenges. She'll listen without judgment, offer new perspectives, and help you develop coping skills and strategies to reach your goals. It's a collaborative process focused on you.
- I'm dealing with a recent loss. Can counseling help with grief?
- Yes. Grief is a natural process, but sometimes it can be overwhelming. Kelsey provides a compassionate space to process the complex emotions of loss, learn healthy coping mechanisms, and navigate the journey of grieving at your own pace.
- What is Cognitive Behavioral Therapy (CBT)?
- CBT is a common and effective type of talk therapy. It helps people identify, challenge, and change negative thought patterns and behaviors. Clients learn practical skills to better manage issues like anxiety, stress, and depression.
- My partner and I are struggling with communication. Is this something you can help with?
- Yes, couples counseling is a core service offered at my practice. It provides a safe space for partners to address communication challenges and work through conflicts. Kelsey can help teach effective communication skills, navigate disagreements, and rebuild connection and understanding in the relationship.
- My work life is incredibly stressful. Is that a valid reason to seek counseling?
- Yes, significant work-related stress is a very common reason to seek counseling. Kelsey can help you develop strategies for managing stress, setting healthy boundaries, improving work-life balance, and preventing burnout before it becomes a problem.
- How is family therapy different from individual therapy?
- Family therapy differs from individual therapy by focusing on the family system's dynamics. Individual therapy concentrates on one person's thoughts and feelings, while family therapy views the family as a whole, aiming to improve interactions and resolve conflicts to enhance the entire family unit.
- Do I have to have a major 'problem' to go to counseling?
- No. Kelsey offers counseling for many reasons beyond crises, including personal growth, relationship improvement, stress management, and navigating life transitions. It's a proactive step toward mental wellness, not just for those facing major problems.
1300B Bay Area Blvd Ste 122
Houston TX 77058
Phone: (713) 907-7315
Kelsey MA is regulated by the Texas Occupations Code, Title 3, Subtitle B (Medical Practice Act) in Texas and is licensed by The Texas Medical Board.
National Provider Identifier (NPI): 1801164256
Registration can typically be verified through The Texas Medical Board website or by direct inquiry.
The information on this profile, provided by kellysearch.com, is for informational purposes to help you connect with local healthcare providers. It does not constitute direct medical advice from the provider named. Healthcare providers like Kelsey MA are trained to manage a wide range of health concerns. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.