Jeffrey Gallup, LPC is a Licensed Professional Counselor practicing at our Mansfield, TX clinic. He is dedicated to providing comprehensive Licensed Counseling or Therapy care, registered with The Texas Behavioral Health Executive Council and adhering to their rules and regulations. Licensed Counselors and Therapists (LPCs, LCSWs, LMFTs) provide evidence-based psychotherapy to address emotional, social, and behavioral challenges such as anxiety, depression, and relationship issues, working collaboratively with primary care physicians when appropriate, and are the ideal choice for individuals seeking talk therapy to improve their mental well-being. He has completed rigorous medical training from recognized institutions and is committed to providing affordable and effective solutions to individual and family problems.
Jeffrey Gallup, LPC is a counselor in Mansfield, TX. He is accepting new patients and telehealth appointments. He serves all ages and is focused on helping individuals, teens, and families navigate a variety of issues, including depression, anxiety, academic problems, adolescent issues, behavioral problems, chemical dependency, and individual concerns. He strives to empower patients to focus on their goals and enjoy life through personalized therapy. Jeffrey Gallup provides consultations primarily in English. Please call (214) 952-2324 to schedule an appointment.
A strong patient-provider partnership is the foundation of effective healthcare. Jeffrey Gallup is committed to being a partner in your health journey, focusing on practical strategies to protect your health and well-being.
Jeffrey Gallup's approach to care is deeply patient-centered, emphasizing a collaborative partnership. He utilizes evidence-based therapeutic modalities, tailoring interventions to address each patient's unique needs and challenges. His comprehensive care includes a focus on developing coping mechanisms and fostering emotional well-being, often incorporating strategies for managing stress and improving interpersonal relationships. He strives to create a safe and supportive environment where open communication and trust are paramount.
By working together, you and Jeffrey Gallup can create a clear, actionable plan that respects your individual needs and healthcare goals.
Also Accepts These Carriers
- APCN Choice POS II
- Aetna
- Aetna HMO
- Baylor Scott & White Health Plan
- Blue Advantage HMO
- Blue Card High Performance Network HPN
- Blue Choice
- Blue Cross Blue Shield
- Blue Cross and Blue Shield of Texas
- Blue Essentials HMO
- BlueCard PPO
- CareFirst BlueCross BlueShield
- Choice Plus POS II
- Cigna
- Cigna HMO
- Cigna PPO
- Elect Choice (Open Access) EPO
- HealthyBlue Advantage
- LocalPlus
- Managed Choice (Open Access) POS
- Open Access Plus
- Open Choice PPO
- Premier Care Network Plus - Innovation Health
- Signature Administrators PPO
As your primary healthcare provider, Jeffrey Gallup offers expert diagnosis and management for a wide range of common health conditions. Common areas of focus include:
- Disruptive Behavior Disorders: Disruptive behavior disorders are patterns of behavior in children and teens that cause significant problems at home, school, or with friends, and a licensed counselor can help teach coping skills and strategies to manage these behaviors.
- Attention Problems: Attention problems, like difficulty focusing or staying on task, can be helped by a counselor who teaches coping skills and strategies to improve concentration and manage distractions.
- Adolescent Depression: A licensed counselor helps adolescents cope with depression through therapy, focusing on identifying triggers, building resilience, and developing healthy coping mechanisms.
- Hypomania: If you experience periods of heightened energy, impulsivity, and irritability that aren't quite as intense as mania, you might be experiencing hypomania; a therapist can provide coping strategies and support.
- Pediatric Behavior Disorders: Pediatric behavior disorders are difficulties in a child's behavior that cause problems at home, school, or in social situations, and a counselor can help children and their families develop coping skills and strategies to manage these challenges.
- Anxiety: Anxiety disorders involve persistent worry, fear, and unease, interfering with daily activities; talk therapy with a counselor can provide relief and coping mechanisms.
- Anxiety Attack: During an anxiety attack, you might feel overwhelming worry, fear, and physical sensations; a therapist can help you understand and reduce these feelings through talk therapy.
- Stress: Stress can make you feel anxious, irritable, or exhausted, and therapy provides tools to reduce its impact on your life.
- Adjustment Disorder: If a major life change leaves you feeling overwhelmed and struggling to function, adjustment disorder may be the cause, and a counselor can provide support and strategies to cope.
- Relationship Issues: Relationship issues involve difficulties or conflicts in romantic, family, or other significant relationships, and a counselor can help you improve communication and resolve conflicts to strengthen your bonds.
- ADHD and-or ADD: Counselors help adults and children with ADHD/ADD develop better organizational skills, manage impulsivity, and improve their relationships through therapy.
- Post-Traumatic Stress Disorder (PTSD): PTSD is a mental health condition that develops after experiencing or witnessing a terrifying event, and a licensed counselor can help you process these traumatic memories and develop coping mechanisms.
This list represents some of the common conditions treated. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional.
To provide comprehensive and patient-centered care, Jeffrey Gallup offers a range of services designed to diagnose, manage, and treat various health concerns:
- Adolescent Counseling: If your teen is facing emotional difficulties or behavioral changes, adolescent counseling can provide support and guidance to help them thrive.
- Behavior Modification: By understanding what triggers your problematic behavior, this therapy helps you develop strategies to manage and replace them with more constructive patterns.
- Cognitive Behavioral Therapy (CBT): Through CBT, you'll work with a therapist to understand how your thoughts, feelings, and actions are connected, and develop strategies to break negative cycles.
- Counseling Services: Counseling helps you understand your thoughts and feelings, and learn techniques to manage stress and improve your overall well-being.
- Crisis Intervention: If you're in an overwhelming emotional situation, crisis intervention offers immediate support to stabilize your feelings and create a safety plan.
- Family Counseling: Through family counseling, families learn healthier communication skills and coping strategies to strengthen their bonds and navigate difficult times.
- Family Psychotherapy: If your family is struggling with problems like communication breakdowns or conflict, family therapy can help improve relationships and well-being.
- Grief Therapy: If you're struggling to cope after a loss, grief therapy provides a safe space to explore your feelings and develop coping strategies.
- Pediatric Counseling: If your child is struggling with anxiety, depression, or family issues, a pediatric counselor can provide support and guidance.
- Psychotherapy Services: Psychotherapy services are a treatment option for various mental health concerns, providing a structured approach to address underlying issues and promote emotional healing.
- Stress Management: Through talk therapy, you can learn to identify stressors and build resilience to manage stress in healthy ways.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for their professional license in Texas.
Jeffrey Gallup is dedicated to partnering with patients to achieve their unique health objectives. The following examples illustrate how proactive care can make a tangible difference in a patient's life:
- By working with a licensed counselor, a patient learned coping strategies and successfully managed disruptive behaviors, leading to improved relationships at home and school.
- By working with a counselor to develop coping mechanisms, a patient learned strategies to manage distractions and improve focus, leading to better concentration and productivity in daily life.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors. He will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
1285 N Main St Ste 101-10, Mansfield, TX, 76063
Phone: (214) 952-2324
View on Map
- Stephen F Austin State University (Other Education) - 2004
Here are answers to some common questions about receiving Licensed Counseling or Therapy care with Jeffrey Gallup:
- What's the difference between a Counselor, a Psychologist, and a Psychiatrist?
- A psychiatrist is a medical doctor who can prescribe medication. A psychologist has a doctorate and specializes in therapy and psychological testing. A counselor, like Jeffrey Gallup, is a skilled professional who provides talk therapy, often a good first step for those seeking support.
- What actually happens in a therapy session?
- A typical session is a safe, confidential conversation where you talk with Jeffrey Gallup about your thoughts, feelings, and challenges. He will listen without judgment, offer new perspectives, and help you develop coping skills and strategies to reach your goals. It's a collaborative process focused on you.
- My partner and I are struggling with communication. Is this something you can help with?
- Yes, couples counseling is a core service. It provides a safe space for partners to address challenges, and Jeffrey can help teach effective communication skills, navigate conflicts, and work towards rebuilding connection and understanding in the relationship.
- How is family therapy different from individual therapy?
- Individual therapy focuses on one person's thoughts and feelings, while family therapy views the family as a system. Family therapy aims to improve interactions and dynamics between family members to resolve conflicts and enhance the family unit's overall functioning. He helps families identify and change unhelpful patterns of relating.
- Do I have to have a major 'problem' to go to counseling?
- No. Jeffrey Gallup's practice welcomes individuals seeking counseling for a wide range of reasons, including personal growth, relationship improvement, stress management, and navigating life transitions. It's a proactive step towards mental wellness, not just for crises.
- My work life is incredibly stressful. Is that a valid reason to seek counseling?
- Yes, significant work-related stress is a completely valid reason to seek counseling. Work stress and burnout are very common reasons people come to see me. Jeffrey Gallup can help you develop strategies for managing stress, setting healthy boundaries, improving your work-life balance, and preventing burnout before it becomes a problem.
- I'm dealing with a recent loss. Can counseling help with grief?
- Yes. Grief is a natural process, but sometimes it can be overwhelming. Jeffrey Gallup provides a compassionate space to process the complex emotions of loss, learn healthy coping mechanisms, and navigate the journey of grieving at your own pace.
- What is Cognitive Behavioral Therapy (CBT)?
- Cognitive Behavioral Therapy (CBT) is a common and effective type of talk therapy. It's a hands-on approach where Jeffrey helps clients identify, challenge, and change negative thought patterns and behaviors. Clients learn practical skills to better manage issues like anxiety, stress, and depression.
1285 N Main St Ste 101-10
Mansfield TX 76063
Phone: (214) 952-2324
Jeffrey Gallup, LPC is regulated by the the rules and regulations of the Texas Behavioral Health Executive Council in Texas and is licensed by The Texas Behavioral Health Executive Council.
National Provider Identifier (NPI): 1013182914
Registration can typically be verified through The Texas Behavioral Health Executive Council website or by direct inquiry.
The information on this profile, provided by kellysearch.com, is for informational purposes to help you connect with local healthcare providers. It does not constitute direct medical advice from the provider named. Healthcare providers like Jeffrey Gallup are trained to manage a wide range of health concerns. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.