Jean ED.D is a Licensed Counselor or Therapist practicing at a clinic in San Antonio, TX, dedicated to providing comprehensive care. Registered with The Texas Medical Board and practicing under the Texas Occupations Code, Title 3, Subtitle B (Medical Practice Act), she is a trusted local provider on kellysearch.com. Licensed Counselors and Therapists (LPCs, LCSWs, LMFTs) provide evidence-based psychotherapy to address emotional, social, and behavioral challenges such as anxiety, depression, and relationship issues, working collaboratively with primary care physicians when appropriate, and are the ideal choice for individuals seeking talk therapy to improve their mental well-being. Jean ED.D serves all ages and is committed to creating a supportive environment where patients and their families feel heard and empowered.
Jean Armstrong, ED.D, is a counselor in San Antonio, TX, committed to a collaborative, evidence-based approach to care. She understands that effective treatment requires a partnership between the therapist and the patient, and she strives to create a safe and supportive space where individuals can openly discuss their concerns and work towards their goals. Prospective patients should call (210) 735-2740 to confirm if she is currently accepting new patients. Jean ED.D provides consultations primarily in English.
A strong patient-provider partnership is the foundation of effective healthcare. Jean ED.D is committed to being a partner in your health journey, focusing on practical strategies to protect your health and well-being.
Jean ED.D.'s approach to care prioritizes a collaborative and compassionate therapeutic relationship. She utilizes evidence-based practices to address emotional and behavioral challenges, tailoring treatment plans to each patient's unique needs and goals. Her focus on clear communication and active listening fosters a safe and supportive environment for exploring personal experiences and developing coping mechanisms.
By working together, you and Jean ED.D can create a clear, actionable plan that respects your individual needs and healthcare goals.
Also Accepts These Carriers
- APCN Choice POS II
- Aetna
- Aetna HMO
- Choice Plus POS II
- Elect Choice (Open Access) EPO
- Managed Choice (Open Access) POS
- Open Choice PPO
- Premier Care Network Plus - Innovation Health
- Signature Administrators PPO
As your primary healthcare provider, Jean ED.D offers expert diagnosis and management for a wide range of common health conditions. Common areas of focus include:
- Comorbid Psychiatric Disorders: Sometimes, mental health problems occur together this is comorbidity. Therapists offer comprehensive support to help you navigate the complexities of managing multiple conditions.
- Attention Problems: Struggling with attention? A therapist can offer support and practical tools to address challenges with focus, concentration, and organization, improving your daily life.
- Chronic Mental Disorders: Living with a long-term mental health condition can be difficult, but a therapist can help you cope with symptoms, develop resilience, and improve your quality of life.
- Premenstrual Dysphoric Disorders: Premenstrual dysphoric disorder (PMDD) is a severe form of PMS that causes significant emotional distress and interferes with daily life, and a licensed counselor can provide therapy to help manage symptoms and improve coping skills.
- Psychobehavioral Disorders: Experiencing persistent emotional distress or behavioral problems? A counselor provides therapy to help you identify the root causes of these psychobehavioral disorders and build healthier patterns.
- Fear: If fear is controlling your life, a counselor can teach you techniques to reduce your fear response and build confidence.
- Borderline Personality Disorder: Borderline Personality Disorder (BPD) is a mental health condition causing unstable moods, relationships, and self-image, and a therapist can teach coping skills and strategies to manage these challenges.
This list represents some of the common conditions treated. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional.
To provide comprehensive and patient-centered care, Jean ED.D offers a range of services designed to diagnose, manage, and treat various health concerns:
- LGBT Affirmative Psychotherapy: If you're an LGBTQ+ person facing emotional difficulties, this therapy offers a specialized approach that understands and validates your unique experiences.
- Interpersonal and Social Rhythm Therapy (ISRT): ISRT is a type of therapy that focuses on stabilizing your sleep-wake cycle and daily activities to manage mood swings and improve overall mental health.
- Mindfulness-Based Cognitive Therapy (MBCT): MBCT is a treatment approach that helps you understand and change unhelpful thinking patterns while cultivating present moment awareness to better cope with stress and negative emotions.
- Habit Control: Counseling for habit control helps you understand and change unwanted behaviors like smoking, overeating, or nail-biting.
- Maudsley Approach: The Maudsley Approach is a family-based therapy that helps teenagers with anorexia nervosa recover by involving their families in their treatment.
- Eating Disorder Treatment: A licensed counselor can provide talk therapy to help you understand and manage your eating disorder, working towards healthier eating habits and a better relationship with your body.
- Equine-Assisted Psychotherapy: If you're struggling with trauma, anxiety, or depression, this type of therapy may provide a non-traditional approach to address these issues.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for their professional license in Texas.
Jean ED.D is dedicated to partnering with patients to achieve their unique health objectives. The following examples illustrate how proactive care can make a tangible difference in a patient's life:
- By working with a therapist to develop coping mechanisms, a patient successfully managed their comorbid psychiatric disorders, leading to improved daily functioning and reduced distress.
- By implementing strategies learned in therapy, a patient significantly improved their ability to focus and manage daily tasks, leading to greater productivity and reduced feelings of frustration.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors. She will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
6800 Park Ten Blvd Ste 103N, San Antonio, TX, 78213
Phone: (210) 735-2740
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Here are answers to some common questions about receiving Licensed Counseling or Therapy care with Jean ED.D:
- What's the difference between a Counselor, a Psychologist, and a Psychiatrist?
- Jean, a licensed counselor, provides talk therapy. A psychologist has a doctorate and specializes in therapy and testing, while a psychiatrist is a medical doctor who can prescribe medication. For most people starting therapy, a counselor is an excellent choice.
- What actually happens in a therapy session?
- A typical session is a safe and confidential conversation where you'll talk with Dr. ED about your thoughts, feelings, and challenges. Dr. ED will listen without judgment, offer new perspectives, and help you develop coping skills to reach your goals. It's a collaborative process focused on your needs and progress.
- My work life is incredibly stressful. Is that a valid reason to seek counseling?
- Yes, significant work-related stress is a very common reason to seek counseling. Dr. ED can help you develop strategies for managing stress, setting healthy boundaries, improving work-life balance, and preventing burnout before it becomes a problem.
- Do I have to have a major 'problem' to go to counseling?
- No. Counseling isn't just for crises; many people seek therapy for personal growth, relationship improvement, stress management, or navigating life changes. It's a proactive step toward mental wellness, not just a reaction to a problem.
- What is Cognitive Behavioral Therapy (CBT)?
- CBT is a common and effective type of talk therapy. Dr. ED uses CBT to help clients identify, challenge, and change negative thought patterns and behaviors. It's a hands-on approach where clients learn practical skills to better manage issues like anxiety, stress, and depression.
- My partner and I are struggling with communication. Is this something you can help with?
- Yes, couples counseling is a core service at my practice. It provides a safe space for partners to address challenges and work through communication difficulties. Dr. ED can help teach effective communication skills, navigate conflicts, and rebuild connection and understanding in the relationship.
- I'm dealing with a recent loss. Can counseling help with grief?
- Yes. Grief is a natural process, but sometimes it can be overwhelming. Dr. ED provides a compassionate space to process the complex emotions of loss, learn healthy coping mechanisms, and navigate the journey of grieving at your own pace.
- How is family therapy different from individual therapy?
- Dr. ED's family therapy focuses on the interactions and dynamics within the family system, unlike individual therapy, which focuses on one person's thoughts and feelings. The goal is to improve family communication, resolve conflicts, and enhance the overall functioning of the family unit.
6800 Park Ten Blvd Ste 103N
San Antonio TX 78213
Phone: (210) 735-2740
Jean ED.D is regulated by the Texas Occupations Code, Title 3, Subtitle B (Medical Practice Act) in Texas and is licensed by The Texas Medical Board.
National Provider Identifier (NPI): 1609977180
Registration can typically be verified through The Texas Medical Board website or by direct inquiry.
The information on this profile, provided by kellysearch.com, is for informational purposes to help you connect with local healthcare providers. It does not constitute direct medical advice from the provider named. Healthcare providers like Jean ED.D are trained to manage a wide range of health concerns. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.