Helena Dossey, LMFT is a Licensed Marriage and Family Therapist practicing at our Denton, TX clinic. Registered with the Texas Behavioral Health Executive Council, she is committed to providing comprehensive Licensed Counseling or Therapy care, adhering to the rigorous standards and regulations of the council. Licensed Counselors and Therapists (LPCs, LCSWs, LMFTs) provide evidence-based psychotherapy to address emotional, social, and behavioral challenges such as anxiety, depression, and relationship issues, working collaboratively with primary care physicians when appropriate, and are the ideal choice for individuals seeking talk therapy to improve their mental well-being. She serves all ages.
Helena Dossey, LMFT is a counselor in Denton, TX dedicated to fostering a supportive and collaborative therapeutic environment. Her approach to care is grounded in evidence-based practices, ensuring that patients and their families feel heard and empowered in their healthcare decisions. She recognizes the importance of a personalized approach to treatment, tailoring her interventions to meet the unique needs of each individual. Prospective patients should call (940) 566-4949 to confirm if she is currently accepting new patients. Helena Dossey provides consultations primarily in English.
A strong patient-provider partnership is the foundation of effective healthcare. Helena Dossey is committed to being a partner in your health journey, focusing on practical strategies to protect your health and well-being.
Helena Dossey's approach to care prioritizes a collaborative and empathetic therapeutic relationship. She utilizes evidence-based practices, tailoring her interventions to address individual needs and goals, while actively involving patients in the therapeutic process. Her comprehensive counseling services effectively address emotional, social, and behavioral challenges, including anxiety, depression, and relationship issues.
By working together, you and Helena Dossey can create a clear, actionable plan that respects your individual needs and healthcare goals.
Also Accepts These Carriers
- Aetna
- Blue Card PPO
- Blue Choice
- Blue Cross Blue Shield
- Blue Cross and Blue Shield of Texas
- Choice Care PPO
- Choice Plus POS II
- Humana
As your primary healthcare provider, Helena Dossey offers expert diagnosis and management for a wide range of common health conditions. Common areas of focus include:
- Post-ADD Chronic Fatigue Syndrome: If you're experiencing ongoing exhaustion following your ADD diagnosis, therapy can be helpful. A counselor can offer support and coping mechanisms to manage the psychological impact of post-ADD fatigue.
- Female Sexual Arousal Disorder: A licensed counselor can help women experiencing female sexual arousal disorder by exploring the emotional, relationship, and body image issues impacting their sexual response.
- Psychiatric Diseases: While counselors don't prescribe medication, they provide support and evidence-based therapy to help individuals struggling with psychiatric diseases develop healthier coping mechanisms and manage their symptoms.
- Attention Problems: Struggling with attention? A therapist can offer support and practical tools to address challenges with focus, concentration, and organization, improving your daily life.
- Muscle Pain (Psychosomatic): Experiencing muscle pain stemming from stress or emotional difficulties? A counselor can help you understand the connection and develop strategies to reduce both your stress and your pain.
- Opioid Withdrawal: Opioid withdrawal is a group of symptoms that happen when someone who regularly uses opioids stops or reduces their use, and a counselor can help manage the emotional and psychological challenges during this difficult time.
- Nicotine Addiction: Nicotine addiction is a challenging habit to break, but a therapist can help you identify and change behaviors and thought patterns associated with smoking, leading to lasting freedom from addiction.
This list represents some of the common conditions treated. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional.
To provide comprehensive and patient-centered care, Helena Dossey offers a range of services designed to diagnose, manage, and treat various health concerns:
- Dual Diagnosis Treatment: Dual diagnosis treatment is designed for people with co-occurring disorders, offering a tailored plan of therapy and potential medication (prescribed by a psychiatrist) to improve mental and physical well-being.
- Smoking Cessation Counseling: Smoking cessation counseling uses talk therapy to help you quit smoking by addressing the emotional and behavioral aspects of nicotine addiction.
- Critical Incident Stress Debriefing (CISD): If you've been through a traumatic event, CISD can provide a structured way to process your feelings and reduce stress.
- Parenting Classes: These classes equip parents with tools to build stronger parent-child relationships and foster a positive family dynamic.
- Intervention: Interventions are the 'how' of therapy; they are the concrete steps your therapist takes to help you improve your emotional well-being and cope with difficult situations.
- Psychoeducation: Your therapist might use psychoeducation to teach you coping skills and strategies for dealing with your symptoms.
- Child Abuse Assessment: This assessment involves a careful evaluation of a child's situation to identify possible abuse or neglect.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for their professional license in Texas.
Helena Dossey is dedicated to partnering with patients to achieve their unique health objectives. The following examples illustrate how proactive care can make a tangible difference in a patient's life:
- After working with a counselor, a patient learned coping mechanisms for managing post-ADD chronic fatigue syndrome, significantly improving their overall well-being. They found strategies to better manage their energy levels and daily tasks.
- By exploring the emotional and relationship factors impacting her sexual response, a patient successfully managed her female sexual arousal disorder and regained confidence in her intimate relationships.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors. She will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
529 Malone St Ste I, Denton, TX, 76201
Phone: (940) 566-4949
View on Map
Here are answers to some common questions about receiving Licensed Counseling or Therapy care with Helena Dossey:
- What's the difference between a Counselor, a Psychologist, and a Psychiatrist?
- A counselor, like Helena Dossey, provides talk therapy. A psychologist has a doctorate and specializes in therapy and testing. A psychiatrist is a medical doctor who can prescribe medication.
- What actually happens in a therapy session?
- A typical session is a safe and confidential conversation where you'll talk with Helena about your thoughts, feelings, and challenges. She will listen without judgment, offer new perspectives, and help you develop coping skills and strategies to reach your goals. It's a collaborative process focused on your needs.
- Do I have to have a major 'problem' to go to counseling?
- No. Counseling isn't just for crises; many people seek therapy for personal growth, relationship improvement, stress management, or navigating life transitions. It's a proactive step toward mental wellness, offering a safe space for discussion.
- My work life is incredibly stressful. Is that a valid reason to seek counseling?
- Yes, significant work-related stress is a very common reason to seek counseling. Helena can help you develop strategies to manage stress, set healthy boundaries, improve your work-life balance, and prevent burnout.
- I'm dealing with a recent loss. Can counseling help with grief?
- Yes. Grief is a natural process, but sometimes it can be overwhelming. Helena provides a compassionate space to process the complex emotions of loss, learn healthy coping mechanisms, and navigate the journey of grieving at your own pace.
- What is Cognitive Behavioral Therapy (CBT)?
- CBT is a common and effective type of talk therapy. It's a hands-on approach where Helena helps clients identify, challenge, and change negative thought patterns and behaviors to better manage issues like anxiety, stress, and depression. Clients learn practical skills.
- How is family therapy different from individual therapy?
- Family therapy focuses on the interactions and dynamics within the family system, unlike individual therapy, which focuses on one person's thoughts and feelings. The goal is to improve communication and resolve conflicts between family members, ultimately strengthening the family unit. Helena Dossey helps families understand and change these patterns to improve overall functioning.
- My partner and I are struggling with communication. Is this something you can help with?
- Yes, couples counseling is a core service offered at my practice. Helena can provide a safe space for you and your partner to address communication challenges, teach effective communication skills, navigate conflicts, and work towards rebuilding connection and understanding in your relationship.
529 Malone St Ste I
Denton TX 76201
Phone: (940) 566-4949
Helena Dossey, LMFT is regulated by the the rules and regulations of the Texas Behavioral Health Executive Council in Texas and is licensed by The Texas Behavioral Health Executive Council.
National Provider Identifier (NPI): 1801961644
Registration can typically be verified through The Texas Behavioral Health Executive Council website or by direct inquiry.
The information on this profile, provided by kellysearch.com, is for informational purposes to help you connect with local healthcare providers. It does not constitute direct medical advice from the provider named. Healthcare providers like Helena Dossey are trained to manage a wide range of health concerns. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.