Dejonae Gardiner, LCSW is a Licensed Clinical Social Worker practicing at Rula Health - Texas in Austin, TX. She is registered with The Texas Behavioral Health Executive Council and is dedicated to providing comprehensive Licensed Counseling or Therapy care to individuals of all ages. Licensed Counselors and Therapists (LPCs, LCSWs, LMFTs) provide evidence-based psychotherapy to address emotional, social, and behavioral challenges such as anxiety, depression, and relationship issues, working collaboratively with primary care physicians when appropriate, and are the ideal choice for individuals seeking talk therapy to improve their mental well-being. Dejonae, a Texas native and HBCU alumna, brings a strong commitment to trauma-informed care, having honed her skills through years of experience and advanced education.
As a compassionate and dedicated therapist, Dejonae Gardiner is passionate about helping her clients achieve personal growth and well-being. She works with clients from a range of backgrounds and life circumstances, utilizing evidence-based approaches such as attachment-based therapy, cognitive behavioral therapy, and trauma-focused therapy. As a Licensed Clinical Social Worker, she understands the complexities of navigating life's challenges and strives to provide a supportive and empathetic space for healing and growth. She is currently welcoming new patients and encourages them to call (346) 487-3476 to schedule an appointment. Dejonaes practice philosophy aligns with Rula Health's commitment to accessible and effective mental healthcare, ensuring that patients receive personalized care that meets their unique needs and is tailored to their goals. Dejonae provides consultations primarily in English.
A strong patient-provider partnership is the foundation of effective healthcare. Dejonae Gardiner is committed to being a partner in your health journey, focusing on practical strategies to protect your health and well-being.
Dejonae Gardiner's approach to care centers on fostering a safe and supportive therapeutic environment. She employs evidence-based practices, tailoring her interventions to address each patient's unique needs and challenges. Her collaborative style, combined with a strong emphasis on clear communication and mutual respect, empowers patients to actively participate in their healing journey.
By working together, you and Dejonae Gardiner can create a clear, actionable plan that respects your individual needs and healthcare goals.
Also Accepts These Carriers
- BestChoice PPO
- Blue Card High Performance Network HPN
- Blue Card PPO
- Blue Cross Blue Shield
- Blue Cross and Blue Shield of Texas
- Blue Essentials HMO
As your primary healthcare provider, Dejonae Gardiner offers expert diagnosis and management for a wide range of common health conditions. Common areas of focus include:
- ADHD and-or ADD: Counselors help adults and children with ADHD/ADD develop better organizational skills, manage impulsivity, and improve their relationships through therapy.
- Anxiety: Experiencing constant worry, restlessness, or a sense of impending doom could be anxiety; a therapist can use evidence-based techniques to help you feel calmer and more in control.
- Depressive Disorders: Experiencing low mood, loss of motivation, and difficulty concentrating might signal a depressive disorder; a licensed counselor helps you understand and overcome these challenges through counseling.
- Post-Traumatic Stress Disorder (PTSD): PTSD is a mental health condition that develops after experiencing or witnessing a terrifying event, and a licensed counselor can help you process these traumatic memories and develop coping mechanisms.
- Relationship Issues: Relationship problems can cause stress and unhappiness. A licensed counselor offers support and strategies to navigate challenges and improve the quality of your relationships.
- Opioid Dependence: Opioid dependence means someone's body and mind have become reliant on opioid drugs; a licensed counselor offers talk therapy to address the underlying mental health issues that may contribute to opioid use and help with recovery strategies.
- Premenstrual Syndrome (Psychological aspects): Premenstrual syndrome can cause significant emotional distress; a therapist can teach you skills to manage these emotional symptoms, like stress management or mood regulation techniques.
This list represents some of the common conditions treated. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional.
To provide comprehensive and patient-centered care, Dejonae Gardiner offers a range of services designed to diagnose, manage, and treat various health concerns:
- Cognitive Behavioral Therapy (CBT): If you're struggling with unhelpful thoughts or behaviors, CBT can help you learn new ways of thinking and acting to improve your well-being.
- Dialectical Behavior Therapy (DBT): Dialectical Behavior Therapy (DBT) is a type of talk therapy that helps people manage intense emotions and improve their relationships.
- Family Psychotherapy: Family therapy aims to improve family relationships and dynamics by providing a safe space to discuss concerns and develop effective communication skills.
- Individual Therapy: It's a type of talk therapy where you meet privately with a therapist to discuss your thoughts, feelings, and behaviors, and work towards solutions.
- Marital Counseling: Through talk therapy, marital counseling helps couples identify and address the root causes of conflict and improve their relationship dynamics.
- Solution-Focused Brief Therapy (SFBT): This therapy concentrates on finding practical solutions to your current challenges, helping you build on your strengths and move forward with your life.
- Emotional Freedom Technique (EFT): Emotional Freedom Technique (EFT), also called tapping, is a therapy that uses tapping on specific body parts while focusing on negative emotions to help reduce stress and anxiety.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for their professional license in Texas.
Dejonae Gardiner is dedicated to partnering with patients to achieve their unique health objectives. The following examples illustrate how proactive care can make a tangible difference in a patient's life:
- Through consistent therapy sessions, a patient learned strategies to manage their ADHD symptoms, improving focus and organization at work and home. This newfound structure significantly reduced feelings of overwhelm and anxiety.
- After working with a licensed counselor, a patient learned coping mechanisms for managing anxiety, enabling them to feel more in control of their daily life. This newfound control significantly reduced their symptoms and improved their overall well-being.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors. She will work with you to define and achieve your personal health goals.
- Primary Location:
Rula Health - Texas
600 Congress Ave, Austin, TX, 78701
Phone: (346) 487-3476
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Here are answers to some common questions about receiving Licensed Counseling or Therapy care with Dejonae Gardiner:
- What's the difference between a Counselor, a Psychologist, and a Psychiatrist?
- A counselor, like Dejonae, provides talk therapy with a master's degree. A psychologist has a doctorate and specializes in therapy and testing. A psychiatrist is a medical doctor who can prescribe medication.
- What actually happens in a therapy session?
- A typical therapy session is a safe and confidential conversation where you'll talk with Dejonae about your thoughts, feelings, and challenges. She will listen without judgment, offer new perspectives, and help you develop coping skills and strategies to reach your goals. It's a collaborative process focused on your needs.
- Do I have to have a major 'problem' to go to counseling?
- No. Dejonae Gardiner's practice helps individuals of all backgrounds, not just those experiencing a crisis. Many people seek counseling for personal growth, relationship improvement, stress management, or simply to discuss life transitions. It's a proactive step toward mental wellness.
- I'm dealing with a recent loss. Can counseling help with grief?
- Yes. Grief is a natural process, but sometimes it can be overwhelming. Dejonae provides a compassionate space to process the complex emotions of loss, learn healthy coping mechanisms, and navigate the journey of grieving at your own pace.
- My work life is incredibly stressful. Is that a valid reason to seek counseling?
- Yes, significant work-related stress is a completely valid reason to seek counseling. Dejonae can help you develop strategies for managing stress, setting healthy boundaries, improving work-life balance, and preventing burnout before it becomes a problem.
- What is Cognitive Behavioral Therapy (CBT)?
- Cognitive Behavioral Therapy (CBT) is a common and effective type of talk therapy. Dejonae helps clients identify, challenge, and change negative thought patterns and behaviors. It's a hands-on approach where clients learn practical skills to better manage issues like anxiety, stress, and depression.
- My partner and I are struggling with communication. Is this something you can help with?
- Yes, improving communication is a core service in couples counseling. Dejonae can provide a safe space for you to address challenges, teach effective communication skills, navigate conflicts, and work towards rebuilding connection and understanding in your relationship.
- How is family therapy different from individual therapy?
- Dejonae's family therapy focuses on the family system, looking at how interactions and dynamics between family members contribute to challenges. Individual therapy, in contrast, focuses on one person's thoughts and feelings. The goal of family therapy is to improve family interactions, resolve conflicts, and strengthen the family unit.
Rula Health - Texas
600 Congress Ave
Austin TX 78701
Phone: (346) 487-3476
Dejonae Gardiner, LCSW is regulated by the the rules and regulations of the Texas Behavioral Health Executive Council in Texas and is licensed by The Texas Behavioral Health Executive Council.
National Provider Identifier (NPI): 1265089064
Registration can typically be verified through The Texas Behavioral Health Executive Council website or by direct inquiry.
The information on this profile, provided by kellysearch.com, is for informational purposes to help you connect with local healthcare providers. It does not constitute direct medical advice from the provider named. Healthcare providers like Dejonae Gardiner are trained to manage a wide range of health concerns. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.