Debra Burns, LPC is a Licensed Professional Counselor practicing at Rula Health - Texas in Austin, TX. She is a trusted local provider on kellysearch.com, dedicated to providing comprehensive Licensed Counseling or Therapy care. Registered with The Texas Behavioral Health Executive Council, she adheres to the highest standards of practice in the field, ensuring the delivery of evidence-based care to support her clients' mental well-being. Licensed Counselors and Therapists (LPCs, LCSWs, LMFTs) provide evidence-based psychotherapy to address emotional, social, and behavioral challenges such as anxiety, depression, and relationship issues, working collaboratively with primary care physicians when appropriate, and are the ideal choice for individuals seeking talk therapy to improve their mental well-being. She serves all ages and is currently welcoming new patients. Call (346) 487-3674 to schedule an appointment. Hello! My name is Debra Burns. I am a Licensed Therapist with over 3 years of experience working in various levels of mental health settings. It is my passion and privilege to walk alongside and support my clients by providing a safe and non-judgmental space, where they will feel accepted and safe so we can start processing through any emotional and mental distress that is hindering them from living a life full of peace, joy, purpose, and realizing their authentic self. Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way. Debra Burns provides consultations primarily in English.
A strong patient-provider partnership is the foundation of effective healthcare. Debra Burns is committed to being a partner in your health journey, focusing on practical strategies to protect your health and well-being.
Debra Burns's approach to care is deeply patient-centered, emphasizing active listening and collaborative problem-solving. She utilizes evidence-based therapeutic modalities to address a wide range of emotional and behavioral concerns, tailoring her interventions to meet each patient's unique needs and goals. Her compassionate and supportive style fosters a safe and comfortable environment, encouraging open communication and empowering patients to take an active role in their healing journey.
By working together, you and Debra Burns can create a clear, actionable plan that respects your individual needs and healthcare goals.
Also Accepts These Carriers
- Aetna
- BestChoice PPO
- Blue Card High Performance Network HPN
- Blue Card PPO
- Blue Cross Blue Shield
- Blue Cross and Blue Shield of Texas
- Blue Essentials HMO
- Choice Plus POS II
- Humana
- Oscar Circle EPO
- Oscar Health
- Preferred PPO
- Premier Care Network Plus - Innovation Health
- Whole Health - Memorial Hermann HMO
As your primary healthcare provider, Debra Burns offers expert diagnosis and management for a wide range of common health conditions. Common areas of focus include:
- ADHD and-or ADD: A licensed counselor offers talk therapy to help individuals with ADHD or ADD improve focus, reduce impulsivity, and build effective coping mechanisms for daily life.
- Anxiety: Experiencing constant worry, restlessness, or a sense of impending doom could be anxiety; a therapist can use evidence-based techniques to help you feel calmer and more in control.
- Depressive Disorders: Experiencing low mood, loss of motivation, and difficulty concentrating might signal a depressive disorder; a licensed counselor helps you understand and overcome these challenges through counseling.
- Post-Traumatic Stress Disorder (PTSD): PTSD causes distressing symptoms like avoidance, hyperarousal, and intrusive thoughts after a traumatic experience; a counselor uses talk therapy to help you heal and regain control.
- Relationship Issues: Relationship problems can cause stress and unhappiness. A licensed counselor offers support and strategies to navigate challenges and improve the quality of your relationships.
- Selective Mutism: A therapist can help people with selective mutism, a condition where they can't speak in some situations, by teaching coping skills and building confidence to communicate more freely.
- Panic Disorder: Panic disorder is when you have unexpected and repeated panic attacks, causing intense fear and physical symptoms, and a therapist can teach you coping skills to manage them.
This list represents some of the common conditions treated. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional.
To provide comprehensive and patient-centered care, Debra Burns offers a range of services designed to diagnose, manage, and treat various health concerns:
- Cognitive Behavioral Therapy (CBT): CBT is an evidence-based treatment that helps you address specific problems, such as managing stress, improving relationships, or overcoming fears.
- Dialectical Behavior Therapy (DBT): DBT teaches coping skills to better handle stress, difficult emotions, and challenging situations in life.
- Family Psychotherapy: Family psychotherapy is a type of therapy where the whole family works together with a therapist to address issues affecting the family unit.
- Individual Therapy: Individual therapy provides a safe and confidential space to explore issues like anxiety, depression, or relationship problems and develop coping strategies.
- Marital Counseling: Facing challenges in your marriage? A therapist can guide you and your spouse toward better understanding and problem-solving skills.
- Solution-Focused Brief Therapy (SFBT): Solution-Focused Brief Therapy is a time-limited approach that emphasizes your strengths and resources to help you solve problems and make progress toward your goals.
- Imago Relationship Therapy: Through guided dialogue and exercises, Imago Relationship Therapy helps couples better understand each other's perspectives and create a more secure and loving bond.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for their professional license in Texas.
Debra Burns is dedicated to partnering with patients to achieve their unique health objectives. The following examples illustrate how proactive care can make a tangible difference in a patient's life:
- After working with a licensed counselor, a patient learned coping mechanisms to manage their ADHD symptoms, leading to improved focus and reduced impulsivity in daily tasks. This newfound control empowered them to thrive in their personal and professional life.
- After working with a licensed counselor, a patient learned coping mechanisms to manage their anxiety, leading to a significant reduction in daily worry and a greater sense of calm.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors. She will work with you to define and achieve your personal health goals.
- Primary Location:
Rula Health - Texas
600 Congress Ave, Austin, TX, 78701
Phone: (346) 487-3674
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Here are answers to some common questions about receiving Licensed Counseling or Therapy care with Debra Burns:
- What's the difference between a Counselor, a Psychologist, and a Psychiatrist?
- Debra Burns, a licensed counselor, provides talk therapy. A psychologist has a doctorate and specializes in therapy and testing. A psychiatrist is a medical doctor who can prescribe medication.
- What actually happens in a therapy session?
- A typical session is a safe and confidential conversation where you'll talk with Debra Burns about your thoughts, feelings, and challenges. She will listen without judgment, offer new perspectives, and help you develop coping skills and strategies to reach your goals. It's a collaborative process focused on your needs.
- What is Cognitive Behavioral Therapy (CBT)?
- CBT is a common and effective type of talk therapy. It helps people identify, challenge, and change negative thought patterns and behaviors. Debra Burns uses a hands-on approach, teaching practical skills to better manage issues like anxiety, stress, and depression.
- How is family therapy different from individual therapy?
- Debra Burns' family therapy focuses on the family's interactions and dynamics as a system. Individual therapy, in contrast, focuses on one person's thoughts and feelings. The goal of family therapy is to improve family member interactions, resolve conflicts, and enhance the overall family unit's functioning.
- My work life is incredibly stressful. Is that a valid reason to seek counseling?
- Yes, significant work-related stress is a very common reason to seek counseling. Debra can help you develop strategies for managing stress, setting boundaries, improving work-life balance, and preventing burnout.
- Do I have to have a major 'problem' to go to counseling?
- No. Debra Burns offers counseling for a wide range of concerns, including personal growth, relationship improvement, stress management, and navigating life transitions. Seeking counseling is a proactive step toward mental wellness, not just for crises.
- I'm dealing with a recent loss. Can counseling help with grief?
- Yes. Grief is a natural process, but sometimes it can be overwhelming. Debra provides a compassionate space to process the complex emotions of loss, learn healthy coping mechanisms, and navigate the journey of grieving at your own pace.
- My partner and I are struggling with communication. Is this something you can help with?
- Yes, improving communication is a core service in couples counseling. Couples counseling provides a safe space for partners to address challenges and work through issues. Debra can help teach effective communication skills, navigate conflicts, and work towards rebuilding connection and understanding in the relationship.
Rula Health - Texas
600 Congress Ave
Austin TX 78701
Phone: (346) 487-3674
Debra Burns, LPC is regulated by the the rules and regulations of the Texas Behavioral Health Executive Council in Texas and is licensed by The Texas Behavioral Health Executive Council.
National Provider Identifier (NPI): 1811626377
Registration can typically be verified through The Texas Behavioral Health Executive Council website or by direct inquiry.
The information on this profile, provided by kellysearch.com, is for informational purposes to help you connect with local healthcare providers. It does not constitute direct medical advice from the provider named. Healthcare providers like Debra Burns are trained to manage a wide range of health concerns. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.