Dawn Botefuhr, LPC is a Licensed Professional Counselor practicing at a clinic in Austin, TX, dedicated to providing comprehensive Licensed Counseling or Therapy care. Registered with The Texas Behavioral Health Executive Council, she adheres to the highest standards of practice and ethical guidelines. Licensed Counselors and Therapists (LPCs, LCSWs, LMFTs) provide evidence-based psychotherapy to address emotional, social, and behavioral challenges such as anxiety, depression, and relationship issues, working collaboratively with primary care physicians when appropriate, and are the ideal choice for individuals seeking talk therapy to improve their mental well-being. She serves all ages and is currently welcoming new patients. Call (323) 676-1233 to schedule an appointment. Hi. My name is Dawn McKinney Botefuhr. I'm a Licensed Professional Counselor Supervisor with 33 years of experience in the mental health field. My counseling style is warm and interactive. I strongly believe in treating everyone with worth, value, respect, and dignity. I earned my degree from North Texas State University (now the University of North Texas). Rula Health, the online platform supporting her practice, is dedicated to making mental healthcare accessible, personalized, and effective. Dawn Botefuhr provides consultations primarily in English.
A strong patient-provider partnership is the foundation of effective healthcare. Dawn Botefuhr is committed to being a partner in your health journey, focusing on practical strategies to protect your health and well-being.
Dawn Botefuhr's approach to care centers on building a strong therapeutic alliance with each patient. She utilizes evidence-based practices, tailoring her interventions to address individual needs and goals, while fostering a safe and supportive environment for open communication and exploration. Her collaborative style, encompassing a comprehensive understanding of emotional, social, and behavioral challenges, ensures that patients receive personalized care focused on achieving optimal mental well-being.
By working together, you and Dawn Botefuhr can create a clear, actionable plan that respects your individual needs and healthcare goals.
Specific Plans Accepted
Aetna
Blue Cross Blue Shield
Magellan Health Services
Also Accepts These Carriers
- Administrative Enterprises
- Blue Cross Blue Shield of Texas
- Blue Cross and Blue Shield
- Blue Cross and Blue Shield of Texas
- Cigna
- Cigna PPO
- Meritain Health
- MultiPlan
- PHCS Network PPO
- UMR
- UnitedHealthCare
As your primary healthcare provider, Dawn Botefuhr offers expert diagnosis and management for a wide range of common health conditions. Common areas of focus include:
- Post-Traumatic Stress Disorder (PTSD): Facing difficulties due to a traumatic event? A therapist can guide you through PTSD treatment, teaching you skills to manage anxiety, improve sleep, and rebuild your life.
- ADHD and-or ADD: ADHD/ADD can make everyday tasks difficult; therapy helps individuals understand their condition, develop self-awareness, and learn techniques to overcome obstacles.
- Adolescent Depression: A licensed counselor helps adolescents cope with depression through therapy, focusing on identifying triggers, building resilience, and developing healthy coping mechanisms.
- Anxiety Attack: If you experience sudden, intense episodes of fear and physical symptoms like rapid heartbeat, that might be an anxiety attack, and a licensed therapist can provide tools and techniques to manage these episodes.
- Relationship Issues: Relationship issues involve difficulties or conflicts in romantic, family, or other significant relationships, and a counselor can help you improve communication and resolve conflicts to strengthen your bonds.
- Depressive Disorders: Experiencing low mood, loss of motivation, and difficulty concentrating might signal a depressive disorder; a licensed counselor helps you understand and overcome these challenges through counseling.
- Adjustment Disorder: When stress from a life event leads to significant emotional distress or difficulty functioning, you might have adjustment disorder, treatable with the guidance of a licensed counselor.
- Bipolar Disorder: If you have bipolar disorder, you'll experience dramatic mood swings that disrupt daily life; a licensed counselor offers talk therapy to help you navigate these challenges and develop healthy coping mechanisms.
- Stress: When stress becomes unmanageable, a therapist can help you identify its sources and develop healthier ways to respond.
- Attention Deficit Disorder (ADD): If you suspect you have ADD, a therapist can provide support and guidance, helping you understand the condition and create strategies to overcome its challenges.
- Separation Anxiety: Separation anxiety is distress and worry when separated from loved ones, and a therapist can teach coping skills to manage these feelings.
- Fear: Fear is a natural emotion, but when it becomes overwhelming or interferes with daily life, a licensed counselor can help you understand and manage it through therapy techniques.
This list represents some of the common conditions treated. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional.
To provide comprehensive and patient-centered care, Dawn Botefuhr offers a range of services designed to diagnose, manage, and treat various health concerns:
- Adolescent Counseling: This type of counseling helps teenagers navigate the complexities of adolescence through guided conversations and support.
- Cognitive Behavioral Therapy (CBT): CBT is an evidence-based treatment that helps you address specific problems, such as managing stress, improving relationships, or overcoming fears.
- Counseling Services: If you're struggling with anxiety, depression, or relationship problems, counseling provides a supportive environment to work through these issues.
- Individual Therapy: It's a type of talk therapy where you meet privately with a therapist to discuss your thoughts, feelings, and behaviors, and work towards solutions.
- Mindfulness-Based Cognitive Therapy (MBCT): This type of therapy uses meditation and other mindfulness exercises alongside CBT techniques to reduce stress, improve emotional regulation, and prevent relapse in conditions like depression.
- Play Therapy: Play therapy is a type of therapy that helps children communicate and process their emotions using toys and games.
- Relaxation Therapy: Relaxation therapy is a treatment approach that helps you reduce tension and improve your overall sense of well-being.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for their professional license in Texas.
Dawn Botefuhr is dedicated to partnering with patients to achieve their unique health objectives. The following examples illustrate how proactive care can make a tangible difference in a patient's life:
- By working with a therapist, a patient learned coping mechanisms to manage PTSD symptoms, leading to improved sleep and reduced anxiety. They felt empowered to rebuild their life and reclaim a sense of control.
- After working with a therapist, a patient with ADHD/ADD learned strategies to manage their focus and organization, leading to improved productivity and reduced stress.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors. She will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
600 Congress Ave, Austin, TX, 78701
Phone: (323) 676-1233
View on Map
- North Texas State University (Now University of North Texas) (Medical School)
Here are answers to some common questions about receiving Licensed Counseling or Therapy care with Dawn Botefuhr:
- What's the difference between a Counselor, a Psychologist, and a Psychiatrist?
- Dawn Botefuhr, a Licensed Professional Counselor, provides talk therapy. Psychologists have doctorates and specialize in therapy and testing, while psychiatrists are medical doctors who can prescribe medication. For most people seeking therapy, a counselor is a great starting point.
- What actually happens in a therapy session?
- A typical session is a safe and confidential conversation where you'll talk with Dawn about your thoughts, feelings, and challenges. She will listen without judgment, offer new perspectives, and help you develop coping skills and strategies to reach your goals. It's a collaborative process focused on your needs and progress.
- I'm dealing with a recent loss. Can counseling help with grief?
- Yes. Grief is a natural process, but sometimes it can be overwhelming. Dawn provides a compassionate space to process the complex emotions of loss, learn healthy coping mechanisms, and navigate the journey of grieving at your own pace.
- My partner and I are struggling with communication. Is this something you can help with?
- Yes, couples counseling is a core service at my practice. It provides a safe space for partners to address communication challenges, and Dawn can help teach effective communication skills, navigate conflicts, and work towards rebuilding connection and understanding.
- My work life is incredibly stressful. Is that a valid reason to seek counseling?
- Yes, significant work-related stress is a very common reason to seek counseling. Dawn can help you develop strategies to manage stress, set healthy boundaries, improve work-life balance, and prevent burnout.
- How is family therapy different from individual therapy?
- Family therapy focuses on the interactions and dynamics within the family system, rather than just one person's thoughts and feelings. The goal is to improve family communication, resolve conflicts, and enhance the overall functioning of the family unit. Individual therapy, in contrast, typically focuses on the individual's personal experiences and challenges.
- Do I have to have a major 'problem' to go to counseling?
- No. Counseling isn't just for crises; many people seek therapy for personal growth, relationship improvement, stress management, or navigating life transitions. It's a proactive step toward mental wellness and can provide a safe space to discuss concerns.
- What is Cognitive Behavioral Therapy (CBT)?
- CBT is a common and effective type of talk therapy. Dawn helps clients identify, challenge, and change negative thought patterns and behaviors. It's a hands-on approach where clients learn practical skills to better manage issues like anxiety, stress, and depression.
600 Congress Ave
Austin TX 78701
Phone: (323) 676-1233
Dawn Botefuhr, LPC is regulated by the the rules and regulations of the Texas Behavioral Health Executive Council in Texas and is licensed by The Texas Behavioral Health Executive Council.
National Provider Identifier (NPI): 1548227150
Registration can typically be verified through The Texas Behavioral Health Executive Council website or by direct inquiry.
The information on this profile, provided by kellysearch.com, is for informational purposes to help you connect with local healthcare providers. It does not constitute direct medical advice from the provider named. Healthcare providers like Dawn Botefuhr are trained to manage a wide range of health concerns. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.