Colleen Regan, LPC is a Licensed Professional Counselor practicing at our Austin, TX clinic. She is a registered provider with The Texas Behavioral Health Executive Council and is dedicated to providing comprehensive Licensed Counseling or Therapy care. Licensed Counselors and Therapists (LPCs, LCSWs, LMFTs) provide evidence-based psychotherapy to address emotional, social, and behavioral challenges such as anxiety, depression, and relationship issues, working collaboratively with primary care physicians when appropriate, and are the ideal choice for individuals seeking talk therapy to improve their mental well-being. Colleen Regan is committed to creating a supportive environment where patients and their families feel heard and empowered in their healthcare decisions.
Colleen Regan, LPC is a counselor in Austin, TX, serving all ages. She believes in a collaborative, evidence-based approach to care, and she strives to partner with patients to develop personalized treatment plans. She is passionate about helping individuals navigate life's challenges and achieve their goals. Prospective patients should call (512) 771-7423 to confirm if she is currently accepting new patients. Colleen Regan provides consultations primarily in English.
A strong patient-provider partnership is the foundation of effective healthcare. Colleen Regan is committed to being a partner in your health journey, focusing on practical strategies to protect your health and well-being.
Colleen Regan's approach to care is deeply patient-centered, focusing on building trust and rapport through compassionate listening and open communication. She utilizes evidence-based therapeutic techniques tailored to individual needs, addressing emotional, social, and behavioral concerns with a collaborative spirit. Her comprehensive approach integrates various therapeutic modalities to create a personalized treatment plan, ultimately empowering patients to achieve lasting positive change.
By working together, you and Colleen Regan can create a clear, actionable plan that respects your individual needs and healthcare goals.
Also Accepts These Carriers
- Cigna
- Cigna HMO
As your primary healthcare provider, Colleen Regan offers expert diagnosis and management for a wide range of common health conditions. Common areas of focus include:
- School Refusal: School refusal is when a child or teen avoids going to school, often due to anxiety, fear, or other emotional challenges, and a therapist can help them address these underlying issues and develop coping strategies.
- Prescription Drug Abuse: Misusing prescription drugs, like taking more than prescribed or using them for non-medical reasons, is considered prescription drug abuse; therapy can help individuals understand their drug use and develop healthier habits.
- Personality Disorders: A personality disorder involves inflexible and enduring behavior patterns that cause distress or impairment in a person's life, and a counselor can provide support and strategies to improve functioning.
- Social Phobia: Social phobia is a type of anxiety disorder where you have an intense fear of social situations and being judged by others, and a counselor can help you manage this fear through therapy.
- Impaired Cognition: Impaired cognition affects your ability to think and process information, and a counselor can teach you strategies to better manage these difficulties in daily life.
- Night Eating Syndrome: Night eating syndrome (NES) involves consuming substantial calories at night, often due to emotional factors. A licensed counselor can provide therapy to help you address those underlying issues and develop healthier eating habits.
- Panic Disorder: Panic disorder is when you have unexpected and repeated panic attacks, causing intense fear and physical symptoms, and a therapist can teach you coping skills to manage them.
This list represents some of the common conditions treated. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional.
To provide comprehensive and patient-centered care, Colleen Regan offers a range of services designed to diagnose, manage, and treat various health concerns:
- Behavior Management: Behavior management teaches you new ways to respond to triggers, reducing unwanted behaviors and improving your quality of life.
- Dynamic Interpersonal Therapy (DIT): Dynamic Interpersonal Therapy (DIT) helps you understand how your relationships affect your feelings and behaviors, working to improve your interactions and overall well-being.
- Psychotherapy for Crisis: In a mental health crisis, this therapy offers a safe space to process overwhelming feelings and develop strategies for coping and moving forward.
- Pediatric Counseling: Pediatric counseling helps children and teens cope with emotional, behavioral, or social challenges through talk therapy.
- Concussion Treatment (Cognitive/emotional support): Counseling can help you process the emotional impact of a concussion and develop techniques to manage symptoms like memory problems or mood changes.
- Psychotherapy and Psychophysiological Therapy (incl. Biofeedback): This combined approach uses talk therapy to address emotional issues while biofeedback helps you learn to regulate your body's physical reactions like heart rate and muscle tension.
- Transgender Voice Therapy: If you're transgender and want your voice to better match how you feel inside, this therapy can provide guidance and practice.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for their professional license in Texas.
Colleen Regan is dedicated to partnering with patients to achieve their unique health objectives. The following examples illustrate how proactive care can make a tangible difference in a patient's life:
- After working with a therapist, a young person found strategies to manage their school refusal, leading to increased engagement and improved overall well-being. This empowered them to participate more fully in school and extracurricular activities.
- By attending regular therapy sessions, a patient learned coping mechanisms for stress and developed healthier ways to manage cravings, successfully reducing their prescription drug misuse.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors. She will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
12335 Hymeadow Dr, Austin, TX, 78750
Phone: (512) 771-7423
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Here are answers to some common questions about receiving Licensed Counseling or Therapy care with Colleen Regan:
- What's the difference between a Counselor, a Psychologist, and a Psychiatrist?
- A counselor, like Colleen Regan, provides talk therapy with a master's degree. A psychologist has a doctoral degree and specializes in therapy and testing. A psychiatrist is a medical doctor who can prescribe medication. For most people needing therapy, a counselor is a good first choice.
- What actually happens in a therapy session?
- A typical session is a safe and confidential conversation where you talk with Colleen about your thoughts, feelings, and challenges. She listens without judgment, offers new perspectives, and helps you develop coping skills and strategies to reach your goals. It's a collaborative process focused on you.
- How is family therapy different from individual therapy?
- Colleen Regan's family therapy focuses on the family as a system, examining the interactions and dynamics between family members. Individual therapy, in contrast, focuses on one person's thoughts and feelings. The goal of family therapy is to improve family interactions, resolve conflicts, and enhance the overall functioning of the family unit.
- My work life is incredibly stressful. Is that a valid reason to seek counseling?
- Yes, significant work-related stress is a very common reason to seek counseling. Colleen can help you develop strategies for managing stress, setting boundaries, improving work-life balance, and preventing burnout before it becomes a problem.
- My partner and I are struggling with communication. Is this something you can help with?
- Yes, improving communication is a core service of my practice. Couples counseling provides a safe space to address challenges and work through difficulties. Colleen can help teach effective communication skills, navigate conflicts, and work toward rebuilding connection and understanding in your relationship.
- I'm dealing with a recent loss. Can counseling help with grief?
- Yes. Grief is a natural process, but sometimes it can be overwhelming. Colleen provides a compassionate space to process the complex emotions of loss, learn healthy coping mechanisms, and navigate the journey of grieving at their own pace.
- Do I have to have a major 'problem' to go to counseling?
- No. Counseling isn't just for crises; many people seek therapy for personal growth, relationship improvement, stress management, or navigating life transitions. It's a proactive step toward mental wellness, offering a safe space to explore your thoughts and feelings.
- What is Cognitive Behavioral Therapy (CBT)?
- Colleen Regan uses Cognitive Behavioral Therapy (CBT), a common and effective type of talk therapy. CBT helps people identify, challenge, and change negative thought patterns and behaviors. It's a hands-on approach where clients learn practical skills to better manage issues like anxiety, stress, and depression.
12335 Hymeadow Dr
Austin TX 78750
Phone: (512) 771-7423
Colleen Regan, LPC is regulated by the the rules and regulations of the Texas Behavioral Health Executive Council in Texas and is licensed by The Texas Behavioral Health Executive Council.
National Provider Identifier (NPI): 1932316999
Registration can typically be verified through The Texas Behavioral Health Executive Council website or by direct inquiry.
The information on this profile, provided by kellysearch.com, is for informational purposes to help you connect with local healthcare providers. It does not constitute direct medical advice from the provider named. Healthcare providers like Colleen Regan are trained to manage a wide range of health concerns. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.