Anthony Shannon, LPC is a Licensed Professional Counselor practicing at Rula Health - Texas in Austin, TX. He is registered with The Texas Behavioral Health Executive Council and dedicated to providing comprehensive Licensed Counseling or Therapy care to all ages. Licensed Counselors and Therapists (LPCs, LCSWs, LMFTs) provide evidence-based psychotherapy to address emotional, social, and behavioral challenges such as anxiety, depression, and relationship issues, working collaboratively with primary care physicians when appropriate, and are the ideal choice for individuals seeking talk therapy to improve their mental well-being. My name is Anthony Shannon. I am a Licensed Professional Counselor, and my goal is to provide a safe place for us to work on the issues which make life uncomfortable. Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone, which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way. Anthony Shannon provides consultations primarily in English. He is currently welcoming new patients, and they should call (346) 487-3499 to schedule an appointment.
A strong patient-provider partnership is the foundation of effective healthcare. Anthony Shannon is committed to being a partner in your health journey, focusing on practical strategies to protect your health and well-being.
Anthony Shannon's approach to care prioritizes a collaborative partnership with patients. He utilizes evidence-based therapeutic techniques, tailoring his strategies to address each individual's unique needs and challenges. His focus on clear communication and empathy fosters a safe and supportive environment, empowering patients to actively participate in their healing journey and achieve lasting positive change.
By working together, you and Anthony Shannon can create a clear, actionable plan that respects your individual needs and healthcare goals.
Also Accepts These Carriers
- BestChoice PPO
- Blue Card High Performance Network HPN
- Blue Card PPO
- Blue Cross Blue Shield
- Blue Cross and Blue Shield of Texas
- Blue Essentials HMO
As your primary healthcare provider, Anthony Shannon offers expert diagnosis and management for a wide range of common health conditions. Common areas of focus include:
- ADHD and-or ADD: Counselors help adults and children with ADHD/ADD develop better organizational skills, manage impulsivity, and improve their relationships through therapy.
- Anxiety: Anxiety disorders involve persistent worry, fear, and unease, interfering with daily activities; talk therapy with a counselor can provide relief and coping mechanisms.
- Depressive Disorders: Experiencing low mood, loss of motivation, and difficulty concentrating might signal a depressive disorder; a licensed counselor helps you understand and overcome these challenges through counseling.
- Post-Traumatic Stress Disorder (PTSD): A licensed counselor offers evidence-based treatments for PTSD, such as trauma-focused cognitive behavioral therapy (CBT), to help you understand and overcome your trauma.
- Relationship Issues: Struggling with arguments, misunderstandings, or feeling disconnected in your relationships? A therapist provides guidance and tools to improve communication and build healthier connections.
- Rumination Disorder: Rumination disorder involves excessive worrying and dwelling on negative thoughts, and therapy provides strategies to interrupt this pattern and develop more positive thinking.
- Dissociative, Conversion, and Factitious Disorders: Characterized by psychological distress manifesting as physical symptoms (conversion) or intentionally creating false symptoms (factitious), these disorders benefit from a therapist's guidance in identifying and addressing the root emotional causes.
This list represents some of the common conditions treated. An accurate diagnosis and a personalized care plan can only be developed through a direct consultation with a qualified medical professional.
To provide comprehensive and patient-centered care, Anthony Shannon offers a range of services designed to diagnose, manage, and treat various health concerns:
- Cognitive Behavioral Therapy (CBT): CBT is a type of talk therapy that teaches you practical skills to manage anxiety, depression, and other emotional difficulties.
- Dialectical Behavior Therapy (DBT): DBT is a form of therapy that focuses on mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to improve mental well-being.
- Family Psychotherapy: Family therapy aims to improve family relationships and dynamics by providing a safe space to discuss concerns and develop effective communication skills.
- Individual Therapy: It's a type of talk therapy where you meet privately with a therapist to discuss your thoughts, feelings, and behaviors, and work towards solutions.
- Marital Counseling: Marital counseling helps couples improve communication and resolve conflicts to strengthen their relationship.
- Solution-Focused Brief Therapy (SFBT): Solution-Focused Brief Therapy (SFBT) is a short-term approach that helps you identify and achieve specific goals by focusing on solutions rather than dwelling on problems.
- Psychoeducation: Psychoeducation is a key part of therapy, offering valuable knowledge and skills to help you navigate your mental health journey.
Service availability can change. To understand which services are appropriate for your specific health needs, please schedule a consultation to develop a personalized care plan.
All medical services are provided in accordance with the standard scope of practice for their professional license in Texas.
Anthony Shannon is dedicated to partnering with patients to achieve their unique health objectives. The following examples illustrate how proactive care can make a tangible difference in a patient's life:
- Through consistent therapy sessions, a patient learned strategies to manage their ADHD symptoms, leading to improved focus and better organization at work and home.
- By consistently attending therapy sessions and practicing coping mechanisms, a patient significantly reduced their anxiety symptoms, allowing them to better manage daily stressors and improve their overall well-being.
These scenarios are illustrative examples of positive health outcomes. Individual results vary and depend on many factors. He will work with you to define and achieve your personal health goals.
- Primary Location:
Rula Health - Texas
600 Congress Ave, Austin, TX, 78701
Phone: (346) 487-3499
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Here are answers to some common questions about receiving Licensed Counseling or Therapy care with Anthony Shannon:
- What's the difference between a Counselor, a Psychologist, and a Psychiatrist?
- A counselor, like Anthony Shannon, provides talk therapy with a Master's degree. A psychologist has a doctorate and specializes in therapy and testing. A psychiatrist is a medical doctor who can prescribe medication.
- What actually happens in a therapy session?
- A typical session is a safe, confidential conversation where you talk with Anthony Shannon about your thoughts, feelings, and challenges. He will listen without judgment, offer new perspectives, and help you develop coping skills and strategies to reach your goals. It's a collaborative process focused on you.
- How is family therapy different from individual therapy?
- Anthony Shannon's family therapy focuses on the interactions and dynamics within the family system. Individual therapy, in contrast, primarily focuses on one person's thoughts and feelings. Family therapy aims to improve communication and relationships between family members to resolve conflicts and enhance the family's overall functioning.
- Do I have to have a major 'problem' to go to counseling?
- No. Anthony Shannon's practice helps people of all backgrounds and experiences, not just those facing significant challenges. Many come for personal growth, relationship improvement, or stress management. Counseling is a proactive step for overall mental wellness, not just a reaction to a crisis.
- What is Cognitive Behavioral Therapy (CBT)?
- CBT is a common and effective type of talk therapy. It's a hands-on approach where Anthony helps clients identify, challenge, and change negative thoughts and behaviors to better manage issues like anxiety, stress, and depression. Clients learn practical skills to cope.
- My partner and I are struggling with communication. Is this something you can help with?
- Yes, couples counseling is a core service. Anthony can create a safe space for you and your partner to address communication challenges, teach effective communication skills, navigate conflicts, and work towards rebuilding connection and understanding.
- I'm dealing with a recent loss. Can counseling help with grief?
- Yes. Grief is a natural process, but it can sometimes be overwhelming. Anthony provides a compassionate space to process the complex emotions of loss, learn healthy coping mechanisms, and navigate the journey of grieving at your own pace.
- My work life is incredibly stressful. Is that a valid reason to seek counseling?
- Yes, significant work-related stress is a very common reason to seek counseling. Anthony can help you develop strategies for managing stress, setting boundaries, improving work-life balance, and preventing burnout.
Rula Health - Texas
600 Congress Ave
Austin TX 78701
Phone: (346) 487-3499
Anthony Shannon, LPC is regulated by the the rules and regulations of the Texas Behavioral Health Executive Council in Texas and is licensed by The Texas Behavioral Health Executive Council.
National Provider Identifier (NPI): 1467084426
Registration can typically be verified through The Texas Behavioral Health Executive Council website or by direct inquiry.
The information on this profile, provided by kellysearch.com, is for informational purposes to help you connect with local healthcare providers. It does not constitute direct medical advice from the provider named. Healthcare providers like Anthony Shannon are trained to manage a wide range of health concerns. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. Always consult with a qualified medical professional for any health concerns or before making any decisions related to your care plan.